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Yoga Wisdom at Work:Finding Sanity Off the Mat and On the Job
[Paperback - 2013]
james showkeir
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List Price: $15.95
Our Price: Rs.3895 Rs.3311
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Category: Self Help
Sub-category: Self Improvement
Additional Category: Spirituality
Publisher: Berrett-koehler Publishers | ISBN: 9781609947972 | Pages: 224
Shipping Weight: .306 | Dimensions: 5.5 x .59 x 8.56 inches

Description

Everyone knows that yoga helps reduce stress and increase the body’s flexibility and strength. But the physical aspects barely scratch the surface of yoga’s transformative powers. The poses are only one part of a larger philosophy offering profound insights for confronting the complexities of daily life. Yoga can help you remain centered, compassionate, positive, and sane every hour of the day—especially those between nine and five.

This unprecedented guide shows how practicing the full range of yogic concepts—the traditional “Eight Limbs of Yoga”—leads to a productive, creative, and energizing work environment and features examples from professions like law enforcement, teaching, banking, filmmaking, medicine, and many more. But beyond that, this book is an invitation to use all of yoga’s teachings to cultivate the spark of the divine that dwells within each of us.

About the Author

James and Maren Showkeir are principals of henning-showkeir & associates, inc., whose clients include 3M, Ford Motor Company, Kaiser Permanente, British Airways, Coca-Cola, Hewlett-Packard, Levi Strauss, the Greenleaf Center for Servant-Leadership, and the Nature Conservancy.
James and Maren Showkeir are principals of henning-showkeir & associates, inc., whose clients include 3M, Ford Motor Company, Kaiser Permanente, British Airways, Coca-Cola, Hewlett-Packard, Levi Strauss, the Greenleaf Center for Servant-Leadership, and the Nature Conservancy.

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