Shipping Weight:
.38|Dimensions:
6 x .7 x 9 inches
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Description
One of the art's earliest and most complete training manuals, The Method of Chinese Wrestling explores all aspects of this ancient fighting system, including solo training, training with equipment, constructing training apparatus, application of techniques, and the rules of competition. Throwing, gripping, and falling techniques are revealed in minute detail, and in accompanying photographs, the author and his top students illustrate the methods described. Both a fascinating historical document and a practical training guide, the book is an essential reference for anyone interested in the martial arts.
About the Author
Tim Cartmell began his training with the Chinese styles, including ten years of study in Taiwan and Mainland China. Among his teachers were Sun Jian Yun and Sun Bao An, the daughter and grandson of Sun Lu Tang. Tim is the translator of Practical Chin Na, the author of Effortless Combat Throws and the co-author of Xing Yi Nei Gong: Xing Yi Health Maintenance and Internal Strength Development. Tim is an Asian Full-Contact tournament champion, and a Brazilian Jiu Jitsu and submissions grappling champion. He currently runs the Shen Wu Academy of Martial Arts in Southern California.
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