Advanced Search Request a Book

ORDERS

Readings Orders 0

DEMANDS

Readings Demands 0

Aikido Exercises For Teaching and Training:Revised Edition
[Paperback - 2009]
c. m. shifflett
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $19.95
Our Price: Rs.4845 Rs.4118
Standard Discount: 15%
You Save: Rs.727
Category: Sports
Sub-category: Martial Arts
Additional Category: Fitness & Exercise - Health-general-
Publisher: Blue Snake Books | ISBN: 9781583942178 | Pages: 288
Shipping Weight: .39 | Dimensions: 6.04 x .57 x 9 inches

Description

With the number of Aikido dojos in the U.S. estimated at up to 1,000, this Japanese martial art has never been more popular. This revised edition of the best-selling Aikido Exercises for Teaching and Training provides an ideal companion for both teachers and students of all Aikido systems. With over 100 illustrations and 300 pages of detailed techniques and exercises, Aikido Exercises for Teaching and Training has proved itself as the definitive guide to the “peaceful martial art.”

The exercises here are based on hitori waza, the simple building blocks that underlie the most spectacular Aikido throws. These are augmented with testing techniques, class demonstrations, and underlying basics of physics, anatomy, and psychology. The book includes an explanation of the relationships between exercises and throws; an approach for safe mastery of rolling and ukemi skills; the anatomy of wristlocks; useful training equipment; exercises for individual, off-mat practice; and verbal self-defense techniques.

Unlike most Aikido manuals, this one draws from multiple systems (including Aikikai and Yoshinkan Aikido as well as Judo) and many seemingly unrelated topics to enhance understanding of the underlying principles of Aikido. Peppered with humorous anecdotes, creative analogies, and real-life lessons, this is a practical and inspiring guide for all Aikidoists.

About the Author

C.M. Shifflett is the author of Ki in Aikido: A Sampler of Ki Exercises, and is a student of the late George Simcox.

Bestsellers in Sports

View All
Cricket After Mid Night 1947-1998
[Hardback - 1999]
sultan mahmud
In Stock
List Price: Rs.250
Our Price: Rs.75 Rs.67
Standard Discount: 10%
You Save: Rs.8
Cricket's Great Entertainers
[Paperback - 2004]
henry blofeld
In Stock
List Price: £8.99
Our Price: Rs.1175 Rs.587
Standard Discount: 50%
You Save: Rs.588
World Football Records 2023
[Hardback - 2022]
keir radnedge
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £19.99
Our Price: Rs.3295 Rs.2965
Standard Discount: 10%
You Save: Rs.330
How To Watch Football: 52 Rules For Understanding The Beautiful Game, On And Off The Pitch
[Hardback - 2022]
tifo - the athletic
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £12.99
Our Price: Rs.3195 Rs.2875
Standard Discount: 10%
You Save: Rs.320
Unveiling Jazbaa: A History Of Pakistan Women's Cricket
[Hardback - 2022]
aayush puthran
On Demand
Availability in 2-4 weeks on receipt of order
List Price: £17.99
Our Price: Rs.5145 Rs.4373
Standard Discount: 15%
You Save: Rs.772