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The Blooming Of a Lotus:Essential Guided Meditations For Mindfulness, Healing, and Transformation
[Hardback - 2022]
thich nhat hanh
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Category: Religion
Sub-category: General Religion
Additional Category: Buddhism - Self Improvement
Publisher: Beacon Press | ISBN: 9780807017876 | Pages: 200
Shipping Weight: .369 | Dimensions: 5.8 x .8 x 8.8 inches

Description

A revised and expanded edition of Thich Nhat Hanh’s classic introduction to guided meditation for a world in search of mindfulness

In this revised edition of The Blooming of a Lotus, one of the world’s great meditation teachers offers an expanded collection of exercises for practicing mindfulness meditation that will bring both beginning and experienced practitioners into closer touch with their bodies, their inner selves, their families, and the world.

In this new edition, readers will find:

   • A grounded introduction that provides readers with an immersive understanding of mindfulness, and includes guidance on how to use this book for mindful meditative practice
   • A new chapter of 30 guided meditations from Thich Nhat Hanh’s 3-month Rains’ Retreat, which guide readers into silent meditation rooted in directed mindfulness
   • A fresh organization, which groups the meditations thematically, focusing on our relationship with the body, with feelings and emotions, with existential commitment to the self and to others, and with the environment we share with living and nonliving things
   • A hardcover edition featuring a place-marker ribbon and a paper over board binding for easy use

Compassionate and wise, Thich Nhat Hanh’s healing words help us acknowledge and dissolve anger and separation by illuminating the way toward the miracle of mindfulness.

About the Author

Thích Nhất Hạnhwas a Vietnamese Buddhist monk, teacher, author, poet and peace activist who then lived in southwest France where he was in exile for many years. BornNguyễn Xuân Bảo, Thích Nhất Hạnh joined a Zen (Vietnamese: Thiền) monastery at the age of 16, and studied Buddhism as a novitiate. Upon his ordination as a monk in 1949, he assumed the Dharma name Thích Nhất Hạnh. Thích is an honorary family name used by all Vietnamese monks and nuns, meaning that they are part of the Shakya (Shakyamuni Buddha) clan. He was often considered the most influential living figure in the lineage of Lâm Tế (Vietnamese Rinzai) Thiền, and perhaps also in Zen Buddhism as a whole.

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