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The Keto Reset Instant Pot Cookbook:Reboot Your Metabolism With Simple, Delicious Ketogenic Diet Recipes For Your Electric Pressure Cooker: a Keto Diet Cookbook
[Paperback - 2018]
mark sisson
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $18.99
Our Price: Rs.3795 Rs.3226
Standard Discount: 15%
You Save: Rs.569
Category: Cooking
Sub-category: Miscellaneous
Additional Category: Cooking For Health
Publisher: Harmony | ISBN: 9781984822390 | Pages: 192
Shipping Weight: .561 | Dimensions: 7.39 x .52 x 9.14 inches

Description

75 quick and easy electric pressure cooker recipes, authorized by Instant Pot®, for anyone on a ketogenic eating plan—from New York Times bestselling author Mark Sisson

If you want a no-fuss way to get high-fat, low-carb meals on the table faster, The Keto Reset Instant Pot Cookbook makes following a keto-friendly diet easy with 75 all-new pressure cooker recipes. Mark Sisson, author of the New York Times bestseller The Keto Reset Diet and publisher of the number one paleo blog, Mark’s Daily Apple, helps you escape carbohydrate dependency and undergo a total health transformation without following a restrictive diet or sacrificing great taste and variety. You’ll discover the tenets of ketogenic eating and why burning fat for fuel is so effective for sustained weight loss and improved health.

Try Instant Pot basics like eggs, bone broth, and steamed vegetables; perfect a pot roast or a whole chicken; indulge in nutritious savory treats like lemon cheesecake instead of junk food; and boost your creativity with entrees like Bacon Cauliflower Leek Soup, Spaghetti Squash with Red Sauce and Pine Nuts, and Garlicky Mussels. Free of added sugars, processed grains, and refined vegetable oils, all the recipes are aligned with the low-carbohydrate, moderate-protein, high-fat ketogenic diet guidelines and are an easy and delicious way to help you reboot your metabolism in no time.

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