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The 10% Solution For a Healthy Life:How To Reduce Fat In Your Diet and Eliminate Virtually all Risk Of Heart Disease
[Paperback - 1994]
raymond kurzweil
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List Price: $19
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Sub-category: Diet & Nutrition
Additional Category: Miscellaneous - Cooking For Health
Publisher: Harmony | ISBN: 9780517883013 | Pages: 386
Shipping Weight: .485 | Dimensions: 5.5 x 1 x 8.5 inches

Description

Reducing the level of fat in your diet to 10% can save your life, and this book gives you all the tools you need to do just that. Everything you need to know about is in this book: recipes, conversion charts, pantry staples, dining-out tips, progress tables, an exercise program, and detailed appendixes.

About the Author

Ray Kurzweil is a world class inventor, thinker, and futurist, with a thirty-five-year track record of accurate predictions. He has been a leading developer in artificial intelligence for 61 years – longer than any other living person. He was the principal inventor of the first CCD flat-bed scanner, omni-font optical character recognition, print-to-speech reading machine for the blind, text-to-speech synthesizer, music synthesizer capable of recreating the grand piano and other orchestral instruments, and commercially marketed large-vocabulary speech recognition software. Ray received a Grammy Award for outstanding achievement in music technology; he is the recipient of the National Medal of Technology and was inducted into the National Inventors Hall of Fame. He has written five best-selling books including The Singularity Is Near and How To Create A Mind, both New York Times best sellers, and Danielle: Chronicles of a Superheroine, winner of multiple young adult fiction awards. His forthcoming book, The Singularity Is Nearer, will be released June 25, 2024. He is a Principal Researcher and AI Visionary at Google.

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