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The Champion's Mind:How Great athletes Think, Train, and Thrive
[Paperback - 2015]
jim craig
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List Price: $16.99
Our Price: Rs.3145 Rs.2673
Standard Discount: 15%
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Category: Sports
Sub-category: Sports - General
Additional Category: Fitness & Exercise - Self Improvement
Publisher: Rodale Books | ISBN: 9781623365622 | Pages: 288
Shipping Weight: .335 | Dimensions: 5.49 x .8 x 8.4 inches

Description

Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience—its the mental game that matters most.

Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including:

• How to get in a "zone," thrive on a team, and stay humble
• How to progress within a sport and sustain long-term excellence
• Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped

With hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world's top trainers, The Champion's Mind will help you shape your body to ensure a longer, healthier, happier lifetime.

About the Author

Wayne Coffey is an award-winning sportswriter for the New York Daily News and the author of Winning Sounds Like This, among other books. He lives in the Hudson Valley region of New York.

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