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7 Tools To Beat addiction:a New Path To Recovery From addictions Of any Kind: Smoking, alcohol, Food, Drugs, Gambling, Sex, Love
[Paperback - 2004]
stanton peele. ph.d., j.d.
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List Price: $18
Our Price: Rs.3095 Rs.2631
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Sub-category: Diseases & Treatment
Additional Category: Self Improvement
Publisher: Harmony | ISBN: 9781400048731 | Pages: 288
Shipping Weight: .221 | Dimensions: 5.2 x .63 x 8 inches

Description

Whether you are battling drugs, nicotine, alcohol, food, shopping, sex, or gambling, this hands-on, practical guide will help you overcome addiction of any kind.

If you or a loved one are struggling with addiction but do not find that twelve-step or other treatment programs work for you, 7 Tools to Beat Addiction can help. Internationally recognized expert Dr. Stanton Peele presents a program for addiction recovery based on research and clinical study and grounded in science. His program utilizes proven methods that people actually use to overcome addiction, with or without treatment.

7 Tools to Beat Addiction offers in-depth, interactive exercises that show you how to outgrow destructive habits by putting together the building blocks for a balanced, fulfilling, responsible life. Dr. Peele’s approach is founded on the following tools:

• Values
• Motivation
• Rewards
• Resources
• Support
• Maturity
• Higher Goals

This no-nonsense guide will put you in charge of your own recovery.

About the Author

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