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The Essential Oils Diet:Lose Weight and Transform Your Health With the Power Of Essential Oils and Bioactive Foods
[Paperback - 2020]
eric zielinski, dc
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Sub-category: Diet & Nutrition
Additional Category: Alternate Healing Disciplines
Publisher: Harmony | ISBN: 9781984824035 | Pages: 368
Shipping Weight: .289 | Dimensions: 5.18 x .94 x 7.98 inches

Description

The first diet program that harnesses essential oils and bioactive foods for weight loss and disease prevention, from the nation’s trusted authority in essential oils and natural remedies.

The runaway success of The Healing Power of Essential Oils showed that there is a growing interest in using essential oils to heal the body. Now, in The Essential Oils Diet, Dr. Eric Zielinski teams up with Sabrina Ann Zielinski (“Mama Z”) to teach readers how bioactive plant compounds--those found in essential oils and in foods like matcha green tea, chia seeds, almonds, and avocados--can aid in weight loss, boost energy levels, and trigger the body's natural immune defenses to fight chronic diseases like type 2 diabetes and autoimmunity. 
 
The Essential Oils Diet features a sensible, evidence-based, two-phase program—first, the 30-day essential fast track, which helps you banish excess pounds quickly, followed by the essential lifestyle, a gentle, practical maintenance program you can follow for life. Featuring delicious, easy recipes, meal plans, and strategies to keep you on track, you’ll learn how to harness essential oils and bioactive foods to help your body reach the homeostasis necessary to help you achieve and maintain a healthy weight and abundant health.

About the Author

The author of the national bestseller The Healing Power of Essential Oils and co-author of The Essential Oils Diet and The Essential Oils Apothecary, Dr. Eric Zielinski has pioneered natural living and biblical health education since 2003. Trained as an aromatherapist, public health researcher, and chiropractor, Dr. Z started Natural Living Family in 2014 with his wife, Sabrina Ann, to help people learn how to safely and effectively use natural remedies such as essential oils.

Sabrina Ann Zielinski is a certified group fitness instructor, health coach, lactation consultant, and natural health guru. The mastermind behind the allergy-friendly food recipes and do-it-yourself remedies featured on the Zielinskis’ website, she’s known as “Mama Z” to many mamas who are looking for natural ways to care for their families. Now visited by more than three million natural health seekers every year, Natural Living Family has rapidly become the number one online source for biblical health and nonbrand essential oils education. The Zs live in Atlanta with their six children.

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