Advanced Search Request a Book

ORDERS

Readings Orders 0

DEMANDS

Readings Demands 0

Men's Health Best: Weight-Free Workout
[Paperback - 2005]
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $10.99
Our Price: Rs.1895 Rs.1611
Standard Discount: 15%
You Save: Rs.284
Sub-category: Fitness & Exercise
Publisher: Rodale Books | ISBN: 9781594862595 | Pages: 96
Shipping Weight: .13 | Dimensions: 5.52 x .23 x 8.44 inches

Description

Men everywhere want to improve their health and fitness--and their bodies. This new series of books, Men's Health Best, addresses all aspects of a man's physical fitness, from building core strength to managing sports injuries. Authoritative, affordable, handsomely produced and extensively illustrated, these 96-page books are the perfect guide to achieving strength, fitness, and well-being.

Men's Health Best: Weight-Free Workout - by the Editors of Men's Health Magazine - shows you how to put together a workout program you can follow anywhere--no need to go to the gym! It includes all the exercises you need for whole-body fitness and maximum flexibility and explains the exact benefits of each one.

About the Author

null

Also by the Same Author

View All
Emerald Winsor & Newton Watercolour Tube 21ml (No 235)
[2000]
In Stock
List Price: Rs.0
Our Price: Rs.1350
:
[Paperback - 2009]
Out of Stock
Availability in 6-8 weeks on receipt of order
List Price: $21.99
Our Price: Rs.1895 Rs.1705
Standard Discount: 10%
You Save: Rs.190
Permanent Orange Bluebird Acrylic Colour Tube (75ml)
[2000]
In Stock
List Price: Rs.0
Our Price: Rs.325
Pthalo Green Bluebird Acrylic Colour Tube (75ml)
[2000]
In Stock
List Price: Rs.0
Our Price: Rs.325
Copper Bluebird Fabric Paint (100ml)
[2000]
In Stock
List Price: Rs.0
Our Price: Rs.475
Sterling Silver Bluebird Silglow Artisan Tube (100ml)
[2000]
In Stock
List Price: Rs.0
Our Price: Rs.725
Turk Gold Bluebird Silglow Artisan Tube (100ml)
[2000]
In Stock
List Price: Rs.0
Our Price: Rs.425
Cosmic Pink Bluebird Fabric Paint (100ml)
[2000]
In Stock
List Price: Rs.0
Our Price: Rs.375
Bronze Bluebird Fabric Paint (100ml)
[2000]
In Stock
List Price: Rs.0
Our Price: Rs.475
Teal Bluebird Acrylic Colour Tube (75ml)
[2000]
In Stock
List Price: Rs.0
Our Price: Rs.325
Blood Red Bluebird Fabric Paint (100ml)
[2000]
In Stock
List Price: Rs.0
Our Price: Rs.375
Raw Siena Bluebird Acrylic Colour Tube (75ml)
[2000]
In Stock
List Price: Rs.0
Our Price: Rs.325

Bestsellers in Health & Fitness

View All
Dr Pixie's First Foods: Over 100 Healthy Meals For Weaning Your Baby
[Paperback - 2016]
igloo books
In Stock
List Price: £12.99
Our Price: Rs.2975 Rs.744
Standard Discount: 75%
You Save: Rs.2231
Juice It To Lost It
[Paperback - 2016]
joe cross
In Stock
List Price: £7.99
Our Price: Rs.1575 Rs.394
Standard Discount: 75%
You Save: Rs.1181
Cured: The Remarkable Science Of Spontaneous Healing
[Paperback - 2021]
jeff rediger
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £10.99
Our Price: Rs.2445 Rs.2200
Standard Discount: 10%
You Save: Rs.245
Metabolical: The Truth About Processed Food And How It Poisons People And The Planet
[Paperback - 2021]
robert lustig
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £16.99
Our Price: Rs.3995 Rs.3595
Standard Discount: 10%
You Save: Rs.400
Undo It: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
[Paperback - 2022]
dean ornish
Out of Stock
Availability in 4-6 weeks on receipt of order
List Price: $20
Our Price: Rs.2695 Rs.2425
Standard Discount: 10%
You Save: Rs.270
Burn: The Misunderstood Science Of Metabolism
[Paperback - 2022]
herman pontzer
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £10.99
Our Price: Rs.1645 Rs.1480
Standard Discount: 10%
You Save: Rs.165
Why Calories Don't Count: How We Got The Science Of Weight Loss Wrong
[Paperback - 2022]
giles yeo
On Demand
Availability in 2-4 weeks on receipt of order
List Price: £10.99
Our Price: Rs.1595 Rs.1356
Standard Discount: 15%
You Save: Rs.239
The Gift Of Therapy: An Open Letter To A New Generation Of Therapists And Their Patients
[Paperback - 2010]
irvin d. yalom
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £12.99
Our Price: Rs.2895 Rs.2605
Standard Discount: 10%
You Save: Rs.290
The Laws Of Medicine: Field Notes From An Uncertain Science
[Hardback - 2015]
siddhartha mukherjee
Out of Stock
Availability in 4-6 weeks on receipt of order
List Price: $16.99
Our Price: Rs.2745 Rs.2470
Standard Discount: 10%
You Save: Rs.275
The Set Boundaries Workbook: Practical Exercises For Understanding Your Needs And Setting Healthy Limits
[Paperback - 2021]
nedra glover tawwab
Out of Stock
Availability in 4-6 weeks on receipt of order
List Price: $18
Our Price: Rs.3345 Rs.3010
Standard Discount: 10%
You Save: Rs.335
The Qur'anic Prescription: Unlocking The Secrets Ot Optimal Health
[Hardback - 2022]
madiha m. saeed
In Stock
List Price: Rs.1800
Our Price: Rs.1800 Rs.1620
Standard Discount: 10%
You Save: Rs.180
Young Forever: The Secrets To Living Your Longest, Healthiest Life
[Paperback - 2023]
mark hyman
In Stock
List Price: £16.99
Our Price: Rs.3695 Rs.3325
Standard Discount: 10%
You Save: Rs.370