Advanced Search Request a Book

ORDERS

Readings Orders 0

DEMANDS

Readings Demands 0

Zen In the age Of anxiety:Wisdom For Navigating Our Modern Lives
[Paperback - 2018]
wanda isle
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $16.95
Our Price: Rs.3995 Rs.3396
Standard Discount: 15%
You Save: Rs.599
Category: Religion
Sub-category: Buddhism
Additional Category: Self Improvement
Publisher: Shambhala | ISBN: 9781611804867 | Pages: 184
Shipping Weight: .249 | Dimensions: 5.5 x .51 x 8.49 inches

Description

Best Spiritual Books of 2018 - Spirituality & Practice

Zen wisdom for identifying the causes of mental and emotional anxiety epidemic in today's world and for finding the path to a peaceful heart in the midst of them--a path that leads directly though the center of the anxiety we're trying to escape.

Wrestling with fear doesn’t have to be a negative experience. This book offers an approach to life that unlocks a new way of thinking and being in the world, one that leads directly through the center of the anxieties we seek to avoid.

Written in the style of an owner’s manual, a guide to being human, Burkett focuses on areas of pain and anxiety as they tend to manifest for modern people: feelings of unworthiness, and issues surrounding sex, money, failure, and even death. Providing wisdom from Zen (channeled through his many experiences as a psychotherapist) and using language and metaphors from popular culture, he takes anxiety and teaches us to turn those fears into the building blocks of a fulfilling life.

About the Author

TIM BURKETT, PhD, is a psychologist, a Zen Buddhist priest, and the Guiding Teacher of Minnesota Zen Meditation Center. He was a student of Shunryu Suzuki Roshi and later of Dainin Katagiri Roshi, in whose lineage he is a dharma heir. He is also the author of Nothing Holy About It.

Bestsellers in Religion

View All
Misquoting Muhammad: The Challenge And Choices Of Interpreting The Prophet's Legacy
[Paperback - 2015]
jonathan a.c. brown
In Stock
List Price: £12.99
Our Price: Rs.4395 Rs.3955
Standard Discount: 10%
You Save: Rs.440
The Tibetan Book Of The Dead (Translation)
[Paperback - 2005]
graham coleman
In Stock
List Price: £12.99
Our Price: Rs.2345 Rs.2110
Standard Discount: 10%
You Save: Rs.235
A Confession And Other Religious Writings
[Paperback - 1987]
leo tolstoy
In Stock
List Price: £10.99
Our Price: Rs.1895 Rs.1705
Standard Discount: 10%
You Save: Rs.190
If The Oceans Were Ink: An Unlikely Friendship And A Journey To The Heart Of The Quran
[Paperback - 2015]
carla power
Out of Stock
Availability in 4-6 weeks on receipt of order
List Price: $23
Our Price: Rs.3845 Rs.3460
Standard Discount: 10%
You Save: Rs.385
Let Us Be Muslims
[Paperback - 2022]
sayyid abul a'la mawdudi
In Stock
List Price: Rs.800
Our Price: Rs.800 Rs.720
Standard Discount: 10%
You Save: Rs.80
40 On Justice: The Prophetic Voice On Social Reform (Pakistan Edition)
[Hardback - 2022]
omar suleiman
In Stock
List Price: Rs.1800
Our Price: Rs.1800 Rs.1620
Standard Discount: 10%
You Save: Rs.180
Islam: Religion, History, And Civilization
[Paperback - 2003]
seyyed hossein nasir
In Stock
List Price: $14.99
Our Price: Rs.2545 Rs.2290
Standard Discount: 10%
You Save: Rs.255
A Treasury Of Ibn Taymiyah
[Paperback - 2021]
mustapha sheikh
In Stock
List Price: Rs.500
Our Price: Rs.500 Rs.450
Standard Discount: 10%
You Save: Rs.50
Ramadan Reflections: 30 Days Of Healing From The Past, Journeying With Presence And Looking Ahead To An Akhirah-Focused Future
[Paperback - 2023]
aliyah umm raiyaan
In Stock
List Price: £12.99
Our Price: Rs.2945 Rs.2650
Standard Discount: 10%
You Save: Rs.295