Advanced Search Request a Book

ORDERS

Readings Orders 0

DEMANDS

Readings Demands 0

Mindfulness:Where It Comes From and What It Means
[Paperback - 2020]
sarah shaw
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $17.95
Our Price: Rs.4195 Rs.3566
Standard Discount: 15%
You Save: Rs.629
Category: Religion
Sub-category: Buddhism
Additional Category: Self Improvement
Publisher: Shambhala | ISBN: 9781611807196 | Pages: 224
Shipping Weight: .244 | Dimensions: 5.01 x .63 x 7.74 inches

Description

A quick guide to the history of the world's most popular meditation practice.

From the time of the Buddha to the age of meditation apps, this straightforward introduction gives an entire overview of the use of the term "mindfulness" in Buddhist meditative traditions. Drawing upon years of experience through practicing, researching, and teaching the history of mindfulness, Dr. Sarah Shaw offers the first-ever accessible guide to the roots of this ancient meditation technique that continues to benefit millions throughout the world.

Although the term is heard everywhere from boardrooms and classrooms to gyms and yoga studios, surprisingly little is known about the origins of mindfulness. This easy-to-read short history will give readers, whether they are seasoned or novice practitioners, a better sense of the most practiced meditation in the world.

About the Author

null

Also by the Same Author

View All
The Art Of Listening:a Guide To The Early Teachings Of Buddhism
[Paperback - 2021]
sarah shaw
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $18.95
Our Price: Rs.4745 Rs.4033
Standard Discount: 15%
You Save: Rs.712
Secularizing Buddhism:New Perspectives On A Dynamic Tradition
[Paperback - 2021]
sarah shaw
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $24.95
Our Price: Rs.6095 Rs.5181
Standard Discount: 15%
You Save: Rs.914
Meditations Of The Pali Tradition:Illuminating Buddhist Doctrine, History, And Practice
[Paperback - 2022]
sarah shaw
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $24.95
Our Price: Rs.5995 Rs.5096
Standard Discount: 15%
You Save: Rs.899

Bestsellers in Religion

View All
Misquoting Muhammad: The Challenge And Choices Of Interpreting The Prophet's Legacy
[Paperback - 2015]
jonathan a.c. brown
In Stock
List Price: £10.99
Our Price: Rs.2945 Rs.2650
Standard Discount: 10%
You Save: Rs.295
The Tibetan Book Of The Dead (Translation)
[Paperback - 2005]
graham coleman
In Stock
List Price: £12.99
Our Price: Rs.2345 Rs.2110
Standard Discount: 10%
You Save: Rs.235
If The Oceans Were Ink: An Unlikely Friendship And A Journey To The Heart Of The Quran
[Paperback - 2015]
carla power
Out of Stock
Availability in 4-6 weeks on receipt of order
List Price: $23
Our Price: Rs.3845 Rs.3460
Standard Discount: 10%
You Save: Rs.385
Let Us Be Muslims
[Paperback - 2022]
sayyid abul a'la mawdudi
In Stock
List Price: Rs.800
Our Price: Rs.800 Rs.720
Standard Discount: 10%
You Save: Rs.80
The Pilgrim's Progress
[Paperback - 2008]
john bunyan
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £10.99
Our Price: Rs.1995 Rs.1795
Standard Discount: 10%
You Save: Rs.200
Islam: Religion, History, And Civilization
[Paperback - 2003]
seyyed hossein nasir
In Stock
List Price: $14.99
Our Price: Rs.2545 Rs.2290
Standard Discount: 10%
You Save: Rs.255
A Treasury Of Ibn Taymiyah
[Paperback - 2021]
mustapha sheikh
In Stock
List Price: Rs.500
Our Price: Rs.500 Rs.450
Standard Discount: 10%
You Save: Rs.50
Ramadan Reflections: 30 Days Of Healing From The Past, Journeying With Presence And Looking Ahead To An Akhirah-Focused Future
[Paperback - 2023]
aliyah umm raiyaan
In Stock
List Price: £12.99
Our Price: Rs.2945 Rs.2650
Standard Discount: 10%
You Save: Rs.295