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Ordinary Magic:Everyday Life as Spiritual Path
[Paperback - 1992]
john welwood
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Category: Religion
Sub-category: Spirituality
Publisher: Shambhala | ISBN: 9780877735977 | Pages: 368
Shipping Weight: .346 | Dimensions: 5.52 x .93 x 8.45 inches

Description

Spiritual practice and meditation are often thought of as being the province of priests, monks, and nuns—those few individuals who have returned from the preoccupations of day-to-day life. This inspiring book reveals how the simple practice of mindfulness can be a magical and transformative part of anyone's daily life. Thirty-five wide-ranging essays written by well-known spiritual teachers, therapists, and creative artists show how learning to focus awareness can bring a new richness to ordinary activities; how mindfulness can heighten creative pursuits such as painting, journal writing, or playing music; how contemplative awareness enhances both physical and psychological well-being; and how meditation can contribute to better relationships with family, community, and the world at large.

About the Author

John Welwood(1943-2019) was an American clinical psychologist, psychotherapist, teacher, and author, known for integrating psychological and spiritual concepts. Trained in existential psychology, Welwood earned his Ph.D. in clinical psychology from the University of Chicago in 1974. He was the Director of the East/West Psychology Program at the California Institute of Integral Studies in San Francisco and associate editor ofJournal of Transpersonal Psychology.

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