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Weather any Storm
[Hardback - 2023]
vanessa zuisei goddard
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List Price: $18.95
Our Price: Rs.4545 Rs.3863
Standard Discount: 15%
You Save: Rs.682
Category: Children
Sub-category: Social Themes
Publisher: Bala Kids | ISBN: 9781611809916 | Pages: 32
Shipping Weight: .34 | Dimensions: 8.3 x .38 x 9.29 inches

Description

A playful rhyming meditation story to help kids ages 4-8 be captains of their own ships and navigate emotional highs and lows.

Learn to breathe through storms of emotions in this nautical meditation adventure.

Whether you’re grouchy or grumpy, gloomy or grey,
the Wildering Billies cannot get their way.
They yell and they shout and they cry and they weep
but your breath holds you steady way down in the deep.

When sailing through the open seas of life, the waters are not always calm. From out of nowhere waves of stress, worry, and anxiety—here personified as wild and furry creatures called the Wildering Billies—can rock our boat. Step by step, this story shows us how to calm the dreaded and colorful Billies, showing that their ruckus is no match for the stillness and quiet we can cultivate through meditation. By imagining ourselves as ships floating in the sea of our minds and anchored by our breath, we can learn to ride through the storms of life to smoother waters.

Inspired by her decades of Zen practice and work with children, Zuisei has created this delightful introduction to the world of meditation. The book ends with a helpful recap of the steps Stop, Imagine, Breathe, and Anchor, so kids can remember how to tame the Billies whenever emotions are overwhelming, sending them on their way.

About the Author

VANESSA ZUISEI GODDARD is a writer and Zen teacher based in Playa del Cármen, México. For the last ten years, Zuisei has been leading retreats and workshops to teach both sitting and moving zazen as a tool to develop mindfulness, awareness, and presence. For more information, please visit vanessazuiseigoddard.org.

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