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The Inner art Of Karate:Cultivating the Budo Spirit In Your Practice
[Paperback - 2012]
sherab chodzin kohn
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Category: Sports
Sub-category: Martial Arts
Additional Category: Alternate Healing Disciplines - Philosophy
Publisher: Shambhala | ISBN: 9781590309490 | Pages: 192
Shipping Weight: .263 | Dimensions: 5.5 x .5 x 8.5 inches

Description

Budo, the way of the martial arts, is at heart a path of spiritual cultivation and self-realization whose aim is to develop a strategic mind that makes combat unnecessary. Kenji Tokitsu explains the philosophy of karate as budo and looks deeply at the key concepts that are essential for developing the budo mind in karate practice. These concepts are: 

   • distance and timing,
   • rhythm, anticipation, and intuition,
   • and the cultivation of explosive but focused energy.
These concepts are difficult to teach, but mastering them is the ultimate goal of any true martial artist. Tokitsu expertly guides the reader through these elusive ideas with clarity and a practical view.

About the Author

Sherab Chödzin Kohn is coeditor of the best-selling anthology The Buddha and His Teachings. He has been teaching Buddhism and meditation for more than thirty years, and he has edited a number of the books of his teacher, the Tibetan meditation master Chögyam Trungpa. He has also published numerous translations, including an acclaimed version of Hermann Hesse’s Siddhartha. He lives in Boulder, Colorado.

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