Advanced Search Request a Book

ORDERS

Readings Orders 0

DEMANDS

Readings Demands 0

Seeking the Heart Of Wisdom:the Path Of Insight Meditation
[Paperback - 2001]
dalai lama
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $18.95
Our Price: Rs.4595 Rs.3906
Standard Discount: 15%
You Save: Rs.689
Category: Religion
Sub-category: Buddhism
Additional Category: Spirituality
Publisher: Shambhala | ISBN: 9781570628054 | Pages: 216
Shipping Weight: .352 | Dimensions: 6.02 x .65 x 8.95 inches

Description

Two popular American Buddhist teachers provide an overview of insight meditation, offering a “skillful blend of pragmatic instruction, psychological insight, and perennial wisdom” (Daniel Goleman, author of Emotional Intelligence)

In Seeking the Heart of Wisdom, Joseph Goldstein and Jack Kornfield present the central teachings and practices of insight meditation in a clear and personal language. The path of insight meditation is a journey of understanding our bodies, our minds, and our lives, of seeing clearly the true nature of experience. The authors guide the reader in developing the openness and compassion that are at the heart of this spiritual practice. For those already treading the path, as well as those just starting out, this book will be a welcome companion along the way. Among the topics covered are:

   •  The hindrances to meditation—ranging from doubt and fear to painful knees—and skillful means of overcoming them

   •  How compassion can arise in response to the suffering we see in our own lives and in the world

   •  How to integrate a life of responsible action and service with a meditative life based on non-attachment

Useful exercises are presented alongside the teachings to help readers deepen their understanding of the subjects.

About the Author

null

Also by the Same Author

View All
Freedom In Exile
[Paperback - 2014]
dalai lama
In Stock
List Price: £12.99
Our Price: Rs.2795 Rs.2515
Standard Discount: 10%
You Save: Rs.280
My Spiritual Autobiography
[Paperback - 2010]
dalai lama
In Stock
List Price: £9.99
Our Price: Rs.1795 Rs.1615
Standard Discount: 10%
You Save: Rs.180
The Book Of Joy: Lasting Happiness In A Changing World
[Hardback - 2016]
dalai lama
In Stock
List Price: £14.99
Our Price: Rs.3595 Rs.3235
Standard Discount: 10%
You Save: Rs.360
A Profound Mind: Cultivating Wisdom In Everyday Life
[Paperback - 2012]
dalai lama
In Stock
List Price: £9.99
Our Price: Rs.2075 Rs.1037
Standard Discount: 50%
You Save: Rs.1038
The Little Book Of Wisdom: Change Your Outlook One Day At A Time
[Hardback - 2018]
dalai lama
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £6
Our Price: Rs.1095 Rs.985
Standard Discount: 10%
You Save: Rs.110
An Open Heart: Practising Compassion In Everyday Life
[Paperback - 2002]
dalai lama
In Stock
List Price: £9.99
Our Price: Rs.2275 Rs.2047
Standard Discount: 10%
You Save: Rs.228
Becoming Enlightened
[Paperback - 2010]
dalai lama
In Stock
List Price: £8.99
Our Price: Rs.1775 Rs.1597
Standard Discount: 10%
You Save: Rs.178
The Art Of Happiness At Work
[Paperback - 2005]
dalai lama
In Stock
List Price: £10.99
Our Price: Rs.1375 Rs.1237
Standard Discount: 10%
You Save: Rs.138
The Good Heart: His Holiness The Dalai Lama Explores The Heart Of Christanity And Of Humanity
[Paperback - 2002]
dalai lama
In Stock
List Price: £8.99
Our Price: Rs.1375 Rs.1237
Standard Discount: 10%
You Save: Rs.138
The Essential Dalai Lama
[Paperback - 2006]
dalai lama
In Stock
List Price: £10.99
Our Price: Rs.1675 Rs.1507
Standard Discount: 10%
You Save: Rs.168
A Profound Mind: Cultivating Wisdom In Everyday Life
[Paperback - 2012]
dalai lama
In Stock
List Price: $13
Our Price: Rs.1075 Rs.967
Standard Discount: 10%
You Save: Rs.108
Heart To Heart: A Conversation On Love And Hope For Our Precious Planet
[Hardback - 2023]
dalai lama
In Stock
List Price: £14.99
Our Price: Rs.2895 Rs.2605
Standard Discount: 10%
You Save: Rs.290

Bestsellers in Religion

View All
Misquoting Muhammad: The Challenge And Choices Of Interpreting The Prophet's Legacy
[Paperback - 2015]
jonathan a.c. brown
In Stock
List Price: £10.99
Our Price: Rs.2945 Rs.2650
Standard Discount: 10%
You Save: Rs.295
The Tibetan Book Of The Dead (Translation)
[Paperback - 2005]
graham coleman
In Stock
List Price: £12.99
Our Price: Rs.2345 Rs.2110
Standard Discount: 10%
You Save: Rs.235
If The Oceans Were Ink: An Unlikely Friendship And A Journey To The Heart Of The Quran
[Paperback - 2015]
carla power
Out of Stock
Availability in 4-6 weeks on receipt of order
List Price: $23
Our Price: Rs.3845 Rs.3460
Standard Discount: 10%
You Save: Rs.385
Let Us Be Muslims
[Paperback - 2022]
sayyid abul a'la mawdudi
In Stock
List Price: Rs.800
Our Price: Rs.800 Rs.720
Standard Discount: 10%
You Save: Rs.80
The Pilgrim's Progress
[Paperback - 2008]
john bunyan
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £10.99
Our Price: Rs.1995 Rs.1795
Standard Discount: 10%
You Save: Rs.200
Islam: Religion, History, And Civilization
[Paperback - 2003]
seyyed hossein nasir
In Stock
List Price: $14.99
Our Price: Rs.2545 Rs.2290
Standard Discount: 10%
You Save: Rs.255
A Treasury Of Ibn Taymiyah
[Paperback - 2021]
mustapha sheikh
In Stock
List Price: Rs.500
Our Price: Rs.500 Rs.450
Standard Discount: 10%
You Save: Rs.50
Ramadan Reflections: 30 Days Of Healing From The Past, Journeying With Presence And Looking Ahead To An Akhirah-Focused Future
[Paperback - 2023]
aliyah umm raiyaan
In Stock
List Price: £12.99
Our Price: Rs.2945 Rs.2650
Standard Discount: 10%
You Save: Rs.295