Advanced Search Request a Book

ORDERS

Readings Orders 0

DEMANDS

Readings Demands 0

Mind at Ease:Self-Liberation Through Mahamudra Meditation
[Paperback - 2004]
traleg kyabgon
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $29.95
Our Price: Rs.6995 Rs.5946
Standard Discount: 15%
You Save: Rs.1049
Category: Religion
Sub-category: Buddhism
Additional Category: Eastern Philosophy
Publisher: Shambhala | ISBN: 9781590301562 | Pages: 288
Shipping Weight: .397 | Dimensions: 6 x .77 x 8.9 inches

Description

A detailed introduction to the Tibetan Buddhist practice of Mahamudra meditation as a means of alleviating suffering and seeing the true beauty of the world

In this uniquely insightful overview and practice guide, Traleg Kyabgon presents a thorough introduction to the Kagyu lineage's Mahamudra tradition. The author's approach is straightforward—he presents the Mahamudra teachings as a means of seeing things in, as he says, “a positive and open light.”

Even things we might normally regard as bad and undesirable can be interpreted in a more uplifting way due to the expansiveness of the Mahamudra vision. Mahamudra—which means “great seal” or “great symbol,” referring to the symbol or mark of ultimate reality, or emptiness—points to the true nature of mind as well as the ultimate insubstantiality of all things.

The book includes an exploration of Mahamudra fundamentals and thorough explanations of Ground, Path, and Fruition Mahamudra, including meditation techniques for investigating, experiencing, and contemplating these teachings.

About the Author

TRALEG KYABGON (1955-2012) was born in eastern Tibet and educated by many great masters of all four major lineages of Tibetan Buddhism. He is the founder of the Kagyu E-Vam Buddhist Institute, which is headquartered in Melbourne, Australia, with a major practice center in New York City. He taught extensively at universities and Buddhist centers in the US, Canada, Australia, New Zealand, and Southeast Asia beginning in 1980, and is the author of numerous books that present Buddhist teachings to Western readers, including The Essence of Buddhism and Mind at Ease.

Bestsellers in Religion

View All
Misquoting Muhammad: The Challenge And Choices Of Interpreting The Prophet's Legacy
[Paperback - 2015]
jonathan a.c. brown
In Stock
List Price: £10.99
Our Price: Rs.2945 Rs.2650
Standard Discount: 10%
You Save: Rs.295
The Tibetan Book Of The Dead (Translation)
[Paperback - 2005]
graham coleman
In Stock
List Price: £12.99
Our Price: Rs.2345 Rs.2110
Standard Discount: 10%
You Save: Rs.235
If The Oceans Were Ink: An Unlikely Friendship And A Journey To The Heart Of The Quran
[Paperback - 2015]
carla power
Out of Stock
Availability in 4-6 weeks on receipt of order
List Price: $23
Our Price: Rs.3845 Rs.3460
Standard Discount: 10%
You Save: Rs.385
Let Us Be Muslims
[Paperback - 2022]
sayyid abul a'la mawdudi
In Stock
List Price: Rs.800
Our Price: Rs.800 Rs.720
Standard Discount: 10%
You Save: Rs.80
The Pilgrim's Progress
[Paperback - 2008]
john bunyan
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £10.99
Our Price: Rs.1995 Rs.1795
Standard Discount: 10%
You Save: Rs.200
Islam: Religion, History, And Civilization
[Paperback - 2003]
seyyed hossein nasir
In Stock
List Price: $14.99
Our Price: Rs.2545 Rs.2290
Standard Discount: 10%
You Save: Rs.255
A Treasury Of Ibn Taymiyah
[Paperback - 2021]
mustapha sheikh
In Stock
List Price: Rs.500
Our Price: Rs.500 Rs.450
Standard Discount: 10%
You Save: Rs.50
Ramadan Reflections: 30 Days Of Healing From The Past, Journeying With Presence And Looking Ahead To An Akhirah-Focused Future
[Paperback - 2023]
aliyah umm raiyaan
In Stock
List Price: £12.99
Our Price: Rs.2945 Rs.2650
Standard Discount: 10%
You Save: Rs.295