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The Mandala Workbook:a Creative Guide For Self-Exploration, Balance, and Well-Being
[Paperback - 2009]
susanne f. fincher
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Category: Self Help
Sub-category: Self Improvement
Additional Category: Inspirational - Psychology
Publisher: Shambhala | ISBN: 9781590305188 | Pages: 320
Shipping Weight: .803 | Dimensions: 7.4 x .94 x 9.25 inches

Description

From time immemorial, the mandala has been an expression of inner reality—for individuals, groups, and whole cultures. When you draw or paint a mandala of your own, you’re making a portrait of your unconscious at a particular moment in your life, which when carefully regarded, can provide astonishing insights into your own deepest truth. The Mandala Workbook offers a complete guide to mandala work, based on the Great Round—the twelve archetypal stages that represent a complete cycle of personal growth. Each stage offers a new way to connect with yourself and to discover the transformative powers of the mandala. Explore a full range of activities throughout the book and for each stage—including coloring, drawing, painting, collage, sculpture, and more—in this engaging and hands-on guide. You’ll have fun doing it—and you may discover things about yourself that will surprise you.

About the Author

SUSANNE F. FINCHER, MA, is a Jungian-oriented psychotherapist, a licensed professional counselor, a board-certified art therapist, and an internationally known expert on using mandala making for self-exploration. She is also the author of Creating Mandalas and the Coloring Mandalas series.

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Coloring Mandalas 1:For Insight, Healing, And Self-Expression
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