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Healthy, Quick & Easy Juicing:100 No-Fuss Recipes Under 300 Calories You Can Make With 5 Ingredients Or Less
[Paperback - 2020]
white, dana angelo ms, rd, atc
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Availability in 4-6 weeks on receipt of order
List Price: $16.99
Our Price: Rs.3545 Rs.3013
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You Save: Rs.532
Category: Cooking
Sub-category: Drinks & Beverages
Additional Category: Miscellaneous - Cooking For Health
Publisher: Dk | ISBN: 9781465493361 | Pages: 160
Shipping Weight: .594 | Dimensions: 7.73 x .59 x 9.19 inches

Description

Make healthy juicing easy with 100 no-fuss recipes that can be made with five ingredients or less!

Juicing is a quick and easy way to feed and fuel your body, and now you can do it with five ingredients or less! Healthy, Quick & Easy Juicing contains 100 recipes that are all super simple to prepare, and every recipe can be made in less than 10 minutes. No more buying lots of ingredients that can go bad; these recipes are all delicious and they all make about two servings, so any waste is minimal, and every recipe is under 300 calories per serving. Here's what you'll get:

  • 100 recipes each with complete nutrition information, calories, and prep times, and a wide variety of recipes to satisfy any appetite
  • Simple instructions to help you prepare your juices with ease and in minimal time, with tips for buying the right produce, storing your juices, and adjusting the ingredients to suit any taste
  • Recipes to satisfy every taste, including fruit juices, vegetable juices, combo juices, and green juices

    • About the Author

    Dana Angelo White, MS, RD, ATC is a registered dietitian, certified athletic trainer, and nutrition and fitness consultant. She's the sports dietitian in the Department of Athletic Training and Sports Medicine at Quinnipiac University in Hamden, Connecticut, and a nutrition expert for Food Network.com where she's a founding contributor for the network's Healthy Eats blog. Her work has been featured in Today's Dietitian, Shape, Seventeen, Prevention, Muscle & Fitness, Men's Fitness, and Maxim magazines. In addition to being a journalist, Dana is the author of multiple cookbooks including Healthy Air Fryer Cookbook, Healthy Instant Pot Cookbook, Healthy, Quick & Easy Smoothies, and Healthy Vegan Air Fryer Cookbook. Dana earned her master's degree in nutrition education from Teachers' College at Columbia University and her bachelor's degree from Quinnipiac University in sports medicine.

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