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The Cheater's Diet:the Sneaky Secrets To Losing Up To 20 Pounds In 8 Weeks Eating (and Drinking) Everything You Love
[Paperback - 2010]
marissa lippert
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Sub-category: Diet & Nutrition
Publisher: Plume | ISBN: 9780452296817 | Pages: 400
Shipping Weight: .414 | Dimensions: 6 x .9 x 8.9 inches

Description

"The bible of healthy eating that American women want and need now."—Jeanie Pyun, former editor of Organic Style

Lose twenty pounds in eight weeks while eating chocolate and drinking red wine? Sought-after New York nutritionist Marissa Lippert says, "Yes, you can!"

A self-professed foodie, Lippert shows readers how to cheat the right way- by balancing workouts with nights out, anticipating stress eating and special occasions, and boozing with brains-and be happier, slimmer, and healthier than ever before. With practical tips on how to shop, cook, and find the best of everything—including local and organic foods—on a budget, The Cheater's Diet is the perfect program for the millions of women who want to lose weight, but don't want to change their lifestyle to do it.

About the Author

Marissa Lippert is a registered dietitian. Voted one of New York’s Best Nutritionists three year running, Marissa is the founder of NOURISH, a nutrition counseling and media communications firm, where she helps individuals live, eat and cook more healthfully without giving up delicious food. 

Marissa is the author of The Cheater’s Diet. She also writes a monthly column for Glamour and Culinate.com. She’s a frequent contributor to the New York Times, SELF, and Yahoo Shine, as well asGood Morning America, Martha Stewart Living Radio, ABC News, FOX News, and New York 1 News. Marissa lives in Manhattan and is an avid cook.

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