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Foods That Heal:a Guide To Understanding and Using the Healing Powers Of Natural Foods
[Paperback - 1988]
dr. bernard jensen
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Sub-category: Health-general-
Additional Category: Specific Ingredients - Diet & Nutrition
Publisher: Avery | ISBN: 9780895295637 | Pages: 352
Shipping Weight: .386 | Dimensions: 5.94 x .9 x 8.91 inches

Description

In Foods That Heal, Dr. Bernard Jensen uses the teachings of Hippocrates and VG Rocine, as well as his own research and theories, to offer compelling evidence that what we ingest has a profound effect on our health and wellbeing.

Part One may change the way you look at your next meal. The section contains a host of helpful troubleshooting advice: health cocktails for common ailments, herbal teas, tonics, vitamin- and mineral-packed food combinations, and detailed data on the roles foods play in the optimum efficiency of specific bodily systems, functions, and overall health.

Part Two provides an easy-to-understand guide to fruits and vegetables. Each listing in this section presents a history of use, a buyer’s guide, therapeutic benefits, and nutrient information.

Part three contains easy-to-prepare recipes utilizing the “Foods That Heal.” Each recipe makes use of the freshest and most natural ingredients – ingredients that are not processed or altered by chemical preservatives, food colorings, or additives.

Both those looking to improve their health and those interested in taking an active role in enhancing their overall wellbeing will find this book interesting, informative, and full of common-sense suggestions for attaining good health through proper nutrition.

About the Author

Dr. Bernard Jensen, known as the father of holistic health, practiced natural healing therapies for more than seventy years, lectured in more than two dozen countries, and counseled and taught more than 350,000 patients. He was the recipient of the President's Award by the National Nutritional Foods Association, the Golden Carrot Award by the Center for the Advancement of Cancer Education, and the Pioneer Doctor of the Year Award by the National Health Federation. A true legend in the field of natural health, Dr. Jensen helped millions achieve a better quality of life in body, mind, and spirit.

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