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It's about Time!:the Six Styles Of Procrastination and How To Overcome them
[Paperback - 1997]
jack maguire
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Standard Discount: 15%
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Category: Self Help
Sub-category: Self Improvement
Additional Category: Inspirational - Management
Publisher: Penguin Books | ISBN: 9780140242713 | Pages: 272
Shipping Weight: .204 | Dimensions: 5.11 x .61 x 7.68 inches

Description

Are you a procrastinator?
 
Do you think a lot about things you want to accomplish, but rarely get them off the ground? Do you have difficulty completing projects because your own standards haven’t been met? Do you sometimes paralyze yourself before starting something, worrying about the “what ifs”? Do you become sulky, irritable, or argumentative when asked to do a task you don’t want to do? Do you have difficulty saying “no” to people’s requests, then feel resentful when it’s time to do them? Do you ignore important assignments, then at the last minute work frantically to get them done?
 
If you answered yes to any of these questions, you may have a problem. Learn how to identify which of the six types of procrastinator you are—the Perfectionist, the Dreamer, the Worrier, the Defier, the Crisis-maker, and the Overdoer—by using quizzes and case studies, and then begin psychologist Linda Sapadin’s clear three-prong program for change.
 
“This practical book walks us through the proven steps of procrastination recovery and helps the reader feel inspired and empowered to reclaim their energy for life and love.”—Dr. Ellen McGrath, author of When Feeling Bad is Good

About the Author

Dr. Sapadin is a psychologist, author and coach who specializes in helping people become the best they can be!She is the author of 6 self-help books, including How to Beat Procrastination in the Digital Age: 6 Change Programs for 6 Personality Styles.Contact her at LSapadin@DrSapadin.com.To subscribe to her free E-newsletter, PsychWisdom, go tohttp://www.PsychWisdom.com.Dr. Sapadin has been honored with Fellow status by the American Psychological Association, an indication that her work has had a national impact on the field of psychology.She has been on many TV and radio shows, including the Today Show, Good Morning America, the Voice of America and National Public Radio.Reporters seek out her expertise on a variety of psychological and relationship topics. Her work has been featured in hundreds of print publications, including The New York Times, The Washington Post, USA Today, Psychology Today, Men’s Health, Cosmopolitan, Prevention, Redbook, Good Housekeeping, Men’s Health, Lifetime TV.com, WedMD.com and more.Pam Weyman, program director of the Smithsonian Associates, calls Dr. Sapadin an example of “the best standard of instructors here at the Smithsonian, an institution that seeks out only the most qualified in their field.”

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