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Guidebook To the Unknown:a Journal For anxious Minds
[Paperback - 2022]
lisa currie
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Sub-category: Diseases & Treatment
Additional Category: Self Improvement
Publisher: Tarcherperigee | ISBN: 9780593421642 | Pages: 160
Shipping Weight: .232 | Dimensions: 6 x .38 x 7.98 inches

Description

A calming and creative companion for our uncertain times.

Feeling nervous, worried, overwhelmed? Find fresh ways to move beyond fear and into curiosity, confidence, and hope in this supportive journal. This comforting companion is filled with insightful prompts to help you honor your feelings, shift your perspective, and feel like yourself again.

Whether you’re new to the world of anxiety or a longtime traveler in the land of the unknown, this hand-drawn and heartfelt journal will prompt you to turn the page to a fresh start.

About the Author

Lisa Currie is an illustrator and street artist who encourages self-expression and collaboration through doodling. She also collects hand-drawn interviews on her blog The Scribble Project. Her hometown is Melbourne, Australia but she's probably not there right now. For more information see thescribblediary.com.

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