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The Self-Love Experiment:Fifteen Principles For Becoming More Kind, Compassionate, and accepting Of Yourself
[Paperback - 2017]
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List Price: $19
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Category: Self Help
Sub-category: Self Improvement
Publisher: Tarcherperigee | ISBN: 9780143130697 | Pages: 336
Shipping Weight: .301 | Dimensions: 5.51 x .89 x 8.25 inches

Put a stop to self-sabotage and overcome your fears so that you can gain the confidence you need to reach your goals and become your own best friend.

Too many people seem to believe that they are not allowed to put themselves first or go after their own dreams out of fear of being selfish or sacrificing others' needs. The Self-Love Experiment rectifies this problem. Whether you want to achieve weight loss, land your dream job, find your soul mate, or get out of debt, it all comes back to self-love and accepting yourself first. Shannon Kaiser learned the secrets to loving herself, finding purpose, and living a passion-filled life after recovering from eating disorders, drug addictions, corporate burnout, and depression.
    Shannon walks you through her own personal experiment, a simple plan that compassionately guides you through the process of removing fear-based thoughts, so you can fall in love with life. If you want to change your outcome in life, you have to change your daily habits and perspective. Shannon takes you on this great journey into self-love and true self-acceptance.

Shannon Kaiser has been named “Top 100 Women to Watch in Wellness” by the MindBodyGreen, and “A thought leader on the rise,” by Café Truth. She appears regularly as a happiness expert on AM Northwest and Huff Post Live. Shannon is the best-selling author of Adventures for Your Soul, and Find Your Happy, Find Your Happy Daily Mantras and the new book The Self-Love Experiment.Shannon's the founder of Playwiththeworld.com, named “Top 75 Personal Development Websites,” and “Top 100 Self Help Blogs” by the Institute for the Psychology of Eating.She's an author, international speaker, entrepreneur mentor, life coach, travel writer, and teacher, who left her job in advertising several years ago to follow her heart and become a writer.Her work has been recognized in media outlets across the globe such as HuffPost Live, Health Magazine, Australian Vogue, Women’s Health, Spirituality & Health and Entrepreneur magazine. Everything Shannon does is to help you connect to your true self and unapologetically live your authentic purpose.

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