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If the Buddha Got Stuck:a Handbook For Change On a Spiritual Path
[Paperback - 2005]
charlotte kasl
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Category: Self Help
Sub-category: Self Improvement
Additional Category: Buddhism - Spirituality
Publisher: Penguin Books | ISBN: 9780142196281 | Pages: 272
Shipping Weight: .181 | Dimensions: 5 x .5 x 7.1 inches

Description

Zen and the art of getting unstuck . . .

Perennial favorites, Charlotte Kasl’s If the Buddha Dated, If the Buddha Married and If the Buddha Had Kids have inspired readers with their empowering balance of spiritual and psychological wisdom. This wise yet lighthearted book extends on Dr. Kasl's trademark insight to speak to anyone who's ever experienced being stuck in life. With her signature clarity, wisdom, and wit, she presents seven simple yet profound steps on the path to change: Notice Where You're Stuck; Show Up; Pay Attention; Live in Reality; Connect with Others, Connect with Life; Move from Thought to Action; and Let Go.

Full of insight from Buddhist and other teachings that emphasize the joy that comes with letting go of fears and attachments, If the Buddha Got Stuck is an inspirational and practical roadmap to a happier, more peaceful, and more fulfilling life.

About the Author

Charlotte Sophia Kasl, PhD, is a U.S. psychologist and author.She pioneered the 16-Steps for Discovery and Empowerment as an alternative to the Twelve-step program for recovery from addiction, compulsion, or other behavioral problems.She wrote several books based on some aspects of Sufi, Quaker, and Buddhist spiritual beliefs and traditions.

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