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Imperfectamente Feliz / Imperfectly Happy
[Paperback - 2019]
martha carrillo
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List Price: $17.95
Our Price: Rs.3495 Rs.2971
Standard Discount: 15%
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Category: Self Help
Sub-category: Self Improvement
Publisher: Vergara | ISBN: 9786073181587 | Pages: 280
Shipping Weight: .459 | Dimensions: 5.93 x .67 x 9.05 inches

Description

Libro práctico para una sana autoaceptación que incluye ejercicios de meditación, reflexión y manejo de emociones.

Con tono fresco y ligero, Martha Carrillo, destacada comunicadora y guionista de telenovelas, comparte con las lectoras una serie de consejos y reflexiones que lleva al equilibrio emocional y la autoaceptación. El libro será un manual práctico con diseño especial, incluirá ejercicios para manejo de frustración, estimulación del amor propio, frases de gratitud, y contendrá pasajes metafísicos que ayuden a las lectoras a habitar sus emociones y aceptar sus imperfecciones físicas y emocionales.

ENGLISH DESCRIPTION

A practical book for healthy self-acceptance, including meditation, reflection, and emotion-management exercises.

With a fresh, light tone, Martha Carrillo —distinguished spokeswoman and screenwriter— shares with readers a series of advice and reflections that lead to emotional balance and self-acceptance. The book is a practical manual with a special design; it includes exercises to help manage frustration, stimulate self-love, practice gratitude, and consider metaphysical passages that help readers to live with their emotions and accept their emotional and physical imperfections.

About the Author

Martha Carrillo es Licenciada en Comunicación por la Universidad Iberoamericana. Destacada comunicadora y periodista mexicana. Ha participado como conductora en programas televisivos y en distintas plataformas. Como escritora de historias tiene en su haber nueve telenovelas, una teleserie y dos series. Ha publicado seis libros anteriores, dos novelas: Ni santa ni golfa y Luna negra; dos publicaciones en coautoría: Cama para dos y Tacones altos, y dos libros de desarrollo humano: Soy poderosa, ¿y qué? y Divorciada pero virgen. Ha incursionado en el mundo del desarrollo personal y espiritual, especializándose en reiki, thetahealing, kabbalah, numerología y astrología, conocimientos que aplica y combina en su actividad como coach de vida, lo que la ha llevado a desarrollar distintas técnicas en el mundo espiritual que comparte en sesiones privadas, talleres y conferencias. Martha Carrillo es una buscadora de respuestas, una alquimista de la luz, cuya filosofía es "Darle más vida a la vida".

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