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The Only Diet there Is
[Paperback - 1987]
sondra ray
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $13.99
Our Price: Rs.2395 Rs.2036
Standard Discount: 15%
You Save: Rs.359
Category: Self Help
Sub-category: Self Improvement
Additional Category: Diet & Nutrition
Publisher: Celestial Arts | ISBN: 9780890873212 | Pages: 160
Shipping Weight: .159 | Dimensions: 5.47 x .46 x 8.33 inches

Description

Here is a book to change your life. It is a method for losing weight through positive thinking and the changing of attitudes toward life and food.

"This, of course, is no ordinary 'diet' book...This is an extraordinary approach to weight loss--a diet of forgiveness, a fast from negative thought--and if followed one can achieve bodily perfection. The theory is simple. Though we might think it is our negative eating habits that have kept us unattractive and unhealthy, it is really our negative thoughts and feelings. It is the latter we must change for that is what is aging and killing us. If we do...we drop our fat as well, for the same mechanism that holds on to negative thoughts and feelings holds on to fat." --from the Preface

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