When I feel sad, I try looking around me at all the bright and colourful things.
Developed in close consultation with expert child psychotherapist Dr Sharie Coombes, this beautiful book about emotion makes an ideal tool to help children recognise, understand and talk about their feelings more easily.
About the Author
Dr. Sharie is a child, adolescent & family psychotherapist who loves to use neuroscience to help people understand themselves and live happier lives. She used to be a headteacher and has worked extensively with young people and families in schools and in the NHS, and has been part of the British Red Cross psychosocial team. Sharie is the author of many books for young people: as well as writing for the Mindful Kids series, Sharie is the author of Choose You!
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