Your cart is empty
What To Expect: Eating Well When You're Expecting (2Nd Edition) [Paperback-2021]
Heidi Murkoff
Out of Stock

Availability in 6-8 weeks on receipt of order

List Price :     £16.99
Our Price :     Rs.3245



Pre-payment {Credit Card [Visa & Master], Easy Paisa, Bank Transfer}
Cash on Delivery

Within 2-3 days on all pre-paid orders
Within 7-10 days on all Cash on Delivery orders
Next day delivery in Lahore on orders placed till 1 pm [working days only]


Category:HealthWomen HealthPregnancy-Pre
Publisher: Simon && Schuster Uk | ISBN: 9781471175329 | Pages: 400

Eating Well When You re Expecting provides mums-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy - at home, in the office, at Christmas, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And the book comes with 150 contemporary, tasty and healthy recipes that feed mum and baby well, take little time to prepare and are gentle on queasy tummies. At the heart of the book are hundreds of pressing questions every mother-to-be has: Is it true I shouldn t eat any food cooked with alcohol? Will the caffeine in coffee cross into my baby s bloodstream? I m entering my second trimester, and I m losing weight, not gaining - help! Is all sushi off limits? How do I get enough calcium if I m lactose intolerant? I keep dreaming about a hot fudge sundae - can I indulge? (The answer is yes!)

About the Author

Heidi E. Murkoff is one of the world s leading experts in pregnancy and childcare. She is the principle author of all the titles in the WHAT TO EXPECT series. She lives in Southern California with her husband Erik and two children.

Also by the Same Author
View All
What To Expect: th...


heidi murkoff
Rs. 4875
What To Expect Whe...


heidi murkoff
Rs. 4445
What To Expect: Ea...


heidi murkoff
Rs. 2095

Bestsellers in This Category

View All