Advanced Search Request a Book

ORDERS

Readings Orders 0

DEMANDS

Readings Demands 0

Por amor a Mí: Elígete a Diario Y Mejora Tu Salud Mental / For the Love Of Me: C Hoose Yourself Every Day
[Paperback - 2023]
alma lozano
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $15.95
Our Price: Rs.2845 Rs.2418
Standard Discount: 15%
You Save: Rs.427
Category: Psychology
Sub-category: Psychology
Additional Category: Self Improvement
Publisher: Aguilar | ISBN: 9786073834537 | Pages: 264
Shipping Weight: .261 | Dimensions: 5.96 x .38 x 9.03 inches

Description

¿Qué te han contado del amor propio?

Abrazar nuestra individualidad y compartirla con otras personas es el resultado de decidir cada día lo mejor para nosotros, incluso si no siempre es sencillo. Este libro te acompañará en un viaje de introspección y te dará las herramientas para romper nociones falsas que has aceptado sobre el cariño, identificar tus necesidades para comunicarlas, y marcar límites que mejoren nuestra relación con la mente y con otras personas.

Por amor a mí…
… reconozco mis emociones,
… establezco límites,
… atiendo mi salud mental y física,
… me elijo.

ENGLISH DESCRIPTION

What have you heard about self-love?
 
Embracing our individuality and sharing it with others is the result of deciding what’s best for us every day, even if it is not always easy. This book will join you on a journey of self-reflection and will give you the tools to break any false notions that you may have about affection, identify your needs to learn to communicate them, and set limits to improve our relationship with our minds and with other people.
 
For the love of me...
… I recognize my emotions,
… I set limits,
… I take care of my mental and physical health,
... I choose myself.

About the Author

Alma Lozano: (1997) es psicóloga clínica y de la salud egresada del Tecnológico de Monterrey. Está por concluir sus estudios del máster en Psicología Clínica y en Psicoterapia Cognitivo Conductual. Cuenta con una certificación por el qpr Institute para la Prevención del Suicidio, otra por la Universidad Autónoma de Barcelona en Primeros Auxilios Psicológicos y por la Universidad de Chicago en Neurobiología para la vida cotidiana. Actualmente, ejerce su carrera como psicoterapeuta, es creadora de contenido psicoeducativo, conferencista internacional y host del podcast Alma y Psicología, escuchado en México y otros países de Latinoamérica.

Bestsellers in Psychology

View All
In The Realm Of Hungry Ghosts: Close Encounters With Addiction
[Paperback - 2018]
gabor mate
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £12.99
Our Price: Rs.2895 Rs.2605
Standard Discount: 10%
You Save: Rs.290
The Neuroscience Of You: How Every Brain Is Different And How To Understand Yours
[Hardback - 2022]
chantel prat
In Stock
List Price: $30
Our Price: Rs.5545 Rs.4990
Standard Discount: 10%
You Save: Rs.555
Beginnings: A Guide To Child Psychology And Development For Parents Of 0-5 Year-Olds
[Paperback - 2022]
sarah ockwell-smith
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £14.99
Our Price: Rs.3045 Rs.2740
Standard Discount: 10%
You Save: Rs.305
The Psychopathology Of Everyday Life (Translation)
[Paperback - 2002]
sigmund freud
In Stock
List Price: £10.99
Our Price: Rs.1945 Rs.1750
Standard Discount: 10%
You Save: Rs.195
Scattered Minds: The Origins And Healing Of Attention Deficit Disorder
[Paperback - 2019]
gabor mate
In Stock
List Price: £12.99
Our Price: Rs.2795 Rs.2515
Standard Discount: 10%
You Save: Rs.280
The Body Keeps The Score: Mind, Brain And Body In The Transformation Of Trauma
[Paperback - 2015]
bessel van der kolk
In Stock
List Price: £12.99
Our Price: Rs.2945 Rs.2650
Standard Discount: 10%
You Save: Rs.295
How The Mind Works
[Paperback - 2015]
steven pinker
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £16.99
Our Price: Rs.3795 Rs.3415
Standard Discount: 10%
You Save: Rs.380
All About Love: New Visions (Love Song To The Nation Book 1)
[Paperback - 2018]
bell hooks
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £16.99
Our Price: Rs.2645 Rs.2380
Standard Discount: 10%
You Save: Rs.265
Momma And The Meaning Of Life: Tales Of Psychotherapy
[Paperback - 2006]
irvin d. yalom
In Stock
List Price: £10.99
Our Price: Rs.2295 Rs.2065
Standard Discount: 10%
You Save: Rs.230
What Happened To You?: Conversations On Trauma, Resilience, And Healing
[Paperback - 2022]
oprah winfrey
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £12.99
Our Price: Rs.2645 Rs.2380
Standard Discount: 10%
You Save: Rs.265
It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are And How To End The Cycle
[Paperback - 2022]
mark wolyn
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £16.99
Our Price: Rs.3545 Rs.3190
Standard Discount: 10%
You Save: Rs.355
Dopamine Nation: Finding Balance In The Age Of Indulgence
[Paperback - 2023]
anna lembke
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £10.99
Our Price: Rs.2345 Rs.2110
Standard Discount: 10%
You Save: Rs.235