Advanced Search Request a Book

ORDERS

Readings Orders 0

DEMANDS

Readings Demands 0

Alto En Mitos: Sobre Medicina Y alimentación / High In Myths
[Paperback - 2024]
dr. nico soto
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $19.95
Our Price: Rs.3645 Rs.3098
Standard Discount: 15%
You Save: Rs.547
Sub-category: Diseases & Treatment
Additional Category: Health-general-
Publisher: Grijalbo | ISBN: 9786073841009 | Pages: 368
Shipping Weight: .38 | Dimensions: 5.93 x .86 x 9.8 inches

Description

A todos nos han dado consejos para tener una vida más saludable. ¿Comer cada tres horas? ¿Dejar los carbohidratos? ¿Evitar la fruta porque tiene mucha azúcar? ¿Mejor no ser vegano porque te faltarán nutrientes? Estas son algunas de las creencias que se han posicionado en nuestra sociedad como verdades inamovibles… y, sin embargo, ¡son mitos!

El doctor Nico Soto —con más de 280 mil seguidores en su Instagram— derriba uno a uno todos los mitos que por años nos han hecho comer lo que no debemos y asumir hábitos poco saludables. Con ingenio y de forma lúdica, nos ayuda a tomar las riendas de nuestra salud, para no volver a caer en aquellas mentiras que se han masificado debido a la influencia de industrias y tradiciones obsoletas.

ENGLISH DESCRIPTION

We have all been given advice on how to live a healthier life. Eat every three hours? Quit carbs? Avoid fruit because it has a lot of sugar? Better not eat vegan because you need more nutrients? These are some beliefs that have taken root in our society as unshakable truths… However, they are myths!

Doctor Nico Soto—with over 280 thousand Instagram followers—knocks down, one by one, all those myths that for years have forced us to eat what we shouldn’t and take on unhealthy habits. In a playful, clever way, Doctor Soto helps us take the reins of our health to prevent us from ever falling for those lies, widespread through the influence of industries and obsolete traditions.

About the Author

Nicolás Soto estudió Medicina en la Universidad de Chile, tiene un post grado en Medicina Biorreguladora y luego viajó a Alemania a especializarse en Medicina Antroposófica. En la actualidad, por su consulta pasan pacientes con todo tipo de problemas de salud, quienes no han encontrado solución a sus problemas en la medicina tradicional y no integrativa. Su Instagram (@drnicosoto) tiene más de 100 mil seguidores y es donde comenzó a romper con los mitos que tenemos arraigados en nuestra sociedad, tanto de alimentación como de otros aspectos de la salud.

Bestsellers in Health & Fitness

View All
Cured: The Remarkable Science Of Spontaneous Healing
[Paperback - 2021]
jeff rediger
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £10.99
Our Price: Rs.2445 Rs.2200
Standard Discount: 10%
You Save: Rs.245
Metabolical: The Truth About Processed Food And How It Poisons People And The Planet
[Paperback - 2021]
robert lustig
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £16.99
Our Price: Rs.3995 Rs.3595
Standard Discount: 10%
You Save: Rs.400
Undo It: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
[Paperback - 2022]
dean ornish
Out of Stock
Availability in 4-6 weeks on receipt of order
List Price: $20
Our Price: Rs.2695 Rs.2425
Standard Discount: 10%
You Save: Rs.270
Burn: The Misunderstood Science Of Metabolism
[Paperback - 2022]
herman pontzer
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £10.99
Our Price: Rs.1645 Rs.1480
Standard Discount: 10%
You Save: Rs.165
Why Calories Don't Count: How We Got The Science Of Weight Loss Wrong
[Paperback - 2022]
giles yeo
On Demand
Availability in 2-4 weeks on receipt of order
List Price: £10.99
Our Price: Rs.1595 Rs.1356
Standard Discount: 15%
You Save: Rs.239
The Gift Of Therapy: An Open Letter To A New Generation Of Therapists And Their Patients
[Paperback - 2010]
irvin d. yalom
In Stock
List Price: £12.99
Our Price: Rs.2895 Rs.2605
Standard Discount: 10%
You Save: Rs.290
The Laws Of Medicine: Field Notes From An Uncertain Science
[Hardback - 2015]
siddhartha mukherjee
Out of Stock
Availability in 4-6 weeks on receipt of order
List Price: $16.99
Our Price: Rs.2745 Rs.2470
Standard Discount: 10%
You Save: Rs.275
The Set Boundaries Workbook: Practical Exercises For Understanding Your Needs And Setting Healthy Limits
[Paperback - 2021]
nedra glover tawwab
Out of Stock
Availability in 4-6 weeks on receipt of order
List Price: $20
Our Price: Rs.3345 Rs.3010
Standard Discount: 10%
You Save: Rs.335
The Qur'anic Prescription: Unlocking The Secrets Ot Optimal Health
[Hardback - 2022]
madiha m. saeed
In Stock
List Price: Rs.1800
Our Price: Rs.1800 Rs.1620
Standard Discount: 10%
You Save: Rs.180
Young Forever: The Secrets To Living Your Longest, Healthiest Life
[Paperback - 2023]
mark hyman
In Stock
List Price: £16.99
Our Price: Rs.3695 Rs.3325
Standard Discount: 10%
You Save: Rs.370