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Menstruación Consciente. Despierta Tu Energía Femenina Y activa Tu amor Propio / Mindful Period. Wake Your Feminine Energy and activate Your Self-Love
[Paperback - 2023]
gina castellanos
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $17.95
Our Price: Rs.3245 Rs.2758
Standard Discount: 15%
You Save: Rs.487
Category: Self Help
Sub-category: Self Improvement
Additional Category: Spirituality - Inspirational
Publisher: Grijalbo | ISBN: 9786073826273 | Pages: 256
Shipping Weight: .329 | Dimensions: 5.92 x .78 x 9.05 inches

Description

Tu ciclo menstrual es tu código de creación y gracias a él lograrás el verdadero amor propio, el éxito y el bienestar.
 
Por décadas hemos relegado la menstruación al ámbito de la intimidad, tratándola como un tabú y menospreciando su enorme poder. Sin embargo, la menstruación consciente es tu derecho: organizar tu vida con base en tu ciclicidad es la clave para tomar las mejores decisiones y vivir en plenitud.
 
Tu ciclo menstrual no sólo te da la posibilidad de crear vida, también es:
• Una poderosa herramienta de autoconocimiento
• La mejor brújula de tu salud física y emocional
• Una manera eficaz de empatizar con otras mujeres y personas menstruantes
• Un camino hacia el amor propio, la autocompasión y la autoaceptación
• La clave secreta para lograr el éxito en tus proyectos y conquistar tus sueños
• La forma más verdadera de soberanía personal
 
Gina Castellanos te acompañará en estas páginas en el camino del despertar de la conciencia femenina y te ayudará a descubrir que tu menstruación es la mejor vía hacia el amor propio y el bienestar.

ENGLISH DESCRIPTION

Your menstrual cycle is your creation code. Because of this, you will achieve true self-love, success, and wellness.
 
For decades we have relegated our period to the realm of intimacy, treating it as a taboo and underestimating its enormous power. However, having a mindful period is your right: managing your life based on your cyclicity is the key to making the best decisions and living fully.
 
Your menstrual cycle not only gives you the possibility to create life but also is:
• A powerful self-awareness tool
• The best compass for your physical and emotional health
• An effective way to empathize with other women and menstruating beings
• A path to self-love, self-compassion, and self-acceptance
• The secret key to achieving success in your projects and conquering your dreams
• The truest form of personal freedom
 
Gina Castellanos will accompany you through these pages on the path of awakening your feminine consciousness and will help you discover that your period is the best way toward self-love and wellness.

About the Author

GINA CASTELLANOS es actriz, guionista y productora. Cuenta con un Bachelor of Fine Arts en Artes Libres y Teatro. Ha participado como actriz en Mamma Mia!, Annie, Godspell, One Flew Over The Cuckoo’s Nest: 50th Anniversary Edition, entre otros. Como guionista, recibió una mención especial y el sello Excellent Script por su proyecto Aurora en el Festival Internacional de Cine de Guadalajara y en The Film Hub Market en 2019. Trabaja en Pinterest TV como productora de contenidos. Es una gran promotora de la educación para niñas y jóvenes latinas a través del entretenimiento. Su podcast Yo, mujer lleva más de 100 episodios destacándose como el mejor podcast de consciencia femenina por Apple Podcasts. Como mujer medicina ofrece acompañamientos menstruales, sesiones privadas de Crystalline Soul Healing® y yoga menstrual. Este es su primer libro.

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