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In the Footsteps Of Bodhisattvas:Buddhist Teachings On the Essence Of Meditation
[Paperback - 2020]
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Category: Religion
Sub-category: Buddhism
Additional Category: General Religion
Publisher: Shambhala | ISBN: 9781611808377 | Pages: 192
Shipping Weight: .21 | Dimensions: 5.06 x .55 x 7.74 inches

A complete path of meditation training framed by the Buddha's words in the King of Samadhi Sutra--one of the most important Mahayana sutras--from a contemporary, accessible voice.

The term "meditation" is often spoken of as a single, uniform practice, but in fact there are innumerable techniques that can be employed to achieve different ends. However, to make real progress in any practice, the methods need to be paired with a view of how our minds and our experience of the world around us really work.

In this uncommonly practical and experiential guide, Phakchok Rinpoche teaches us how to achieve this correct view so we can genuinely practice a meditation that will transform our lives by helping us abandon our own bad habits and hypocrisy. In this way, we will make real progress on the path to true freedom from the cyclic patterns we follow that only lead to unhappiness. Grounding this presentation is The King of Samadhi Sutra--one of the most important teachings in the Mahayana Buddhist tradition--which the author uses as a touchstone throughout. The simplicity will appeal to new and aspiring meditators, while the insightful approach based on living these practices will help seasoned practitioners get unstuck and make swift progress.

PHAKCHOK RINPOCHE is a popular and beloved Tibetan Buddhist master with a teaching style that is at once unique, dynamic, and engaging. Born in Kathmandu, Nepal, Rinpoche was recognized soon after birth—at the early age of one—as a reincarnated Buddhist master. Having undergone formal education and training in Buddhist philosophy and meditation, Rinpoche travels the world teaching in Buddhist centers, universities, and monasteries. With sharp insight into our contemporary global culture, he contextualizes and demonstrates the relevance of ancient meditative practice to our time.
 
SOPHIE (SHU-CHIN) WU, PhD, is associate professor of history at Agnes Scott College. Trained in Chinese intellectual history at the University of Wisconsin-Madison, she teaches Asian history and philosophy, including Buddhism. As a longtime student of Buddhism, Sophie is a meditation instructor for Phakchok Rinpoche’s organization.
 

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