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Practicing the Jhanas:Traditional Concentration Meditation as Presented By the Venerable Pa auk Sayada W
[Paperback - 2009]
stephen snyder
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List Price: $22.95
Our Price: Rs.5145 Rs.4373
Standard Discount: 15%
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Category: Religion
Sub-category: Buddhism
Additional Category: Self Improvement
Publisher: Shambhala | ISBN: 9781590307335 | Pages: 160
Shipping Weight: .193 | Dimensions: 5.5 x .42 x 8.4 inches

Description

Two experienced American meditators explain the stages and techniques of concentration meditation, as taught by the Buddhist master Pa Auk Sayadaw

This is a clear and in-depth presentation of the traditional Theravadin concentration meditation known as jhāna practice, from two authors who have practiced the jhānas in retreat under the guidance of one of the great living meditation masters, Pa Auk Sayadaw. The authors describe the techniques and their results, based on their own experience.

About the Author

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