(Note added May 2018: In February 2018, a reviewer mentioned that the images in the Kindle edition were too small. This has now been fully corrected. Kindle images, like the paperback images, are fully accessible and readable - Terry Lynch, author).
SELFHOOD is a practical self-help book, designed to help people to recover their sense of self, be happier and more fulfilled. Readers will learn a great deal about themselves, others and life. Readers will discover what selfhood means, how closely selfhood is linked to emotional and mental wellbeing and mental illness, the components of selfhood, how selfhood is lost, the feature of low and high selfhood, and how to reclaim one's sense of selfhood.SELFHOOD contains many practical suggests and recommended actions, devised to enhance people's sense of self. It is simply not possible to feel good, to regularly experience emotional wellbeing and mental health if your level of selfhood is low. SELFHOOD is the first of Dr. Terry Lynch's Mental Wellness Book Series.
About the Author
Dr. Terry Lynch is a fully registered medical doctor, a fully accredited psychotherapist and author. A leading figure in mental health in Ireland, Terry provides a recovery-focused mental health service in Limerick, Ireland. For over 10 years, Terry has been a passionate and an outspoken advocate for change, especially toward a deeper and more accurate understanding of emotional distress and mental health problems, and also toward the creation of truly recovery-focused mental health services.
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