Advanced Search Request a Book

ORDERS

Readings Orders 0

DEMANDS

Readings Demands 0

The art Of Meditation
[Paperback - 2015]
matthieu ricard
In Stock
List Price: £9.99
Our Price: Rs.1875 Rs.1687
Standard Discount: 10%
You Save: Rs.188
Additional Category: Spirituality
Publisher: Atlantic Books Uk | ISBN: 9781782395393 | Pages: 208
Shipping Weight: .200 | Dimensions: null

Description

A Sunday Times bestseller, this new paperback is an elegant and inspiring short guide to the art of meditation: another instant classic from the bestselling author of Happiness.

Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done and what it can achieve. In this authoritative and inspiring book, he sets out to answer these questions.

Matthieu Ricard shows that practising meditation can change our understanding of ourselves and the world around us. He talks us through its theory, spirituality and practical aspects of deep contemplation and illustrates each stage of his teaching with examples.

Through his experience as a monk, his close reading of sacred texts and his deep knowledge of the Buddhist masters, Matthieu Ricard reveals the significant benefits that meditation - based on selfless love and compassion - can bring to each of us.

About the Author

Matthieu Ricard is a Buddhist monk who had a promising career in cellular genetics before leaving France to study Buddhism in the Himalayas thirty-seven years ago. He is also a bestselling author, translator and photographer, and an active participant in current scientific research on the effects of meditation on the brain. He lives in Tibet and Nepal and is involved in humanitarian projects in both these countries.

Also by the Same Author

View All
Happiness: A Guide To Developing Life's Most Important Skill
[Paperback - 2007]
matthieu ricard
On Demand
Availability in 2-4 weeks on receipt of order
List Price: £10.99
Our Price: Rs.2595 Rs.2206
Standard Discount: 15%
You Save: Rs.389
Altruism: The Power Of Compassion To Change Yourself And The World
[Paperback - 2015]
matthieu ricard
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $22.99
Our Price: Rs.5045 Rs.4288
Standard Discount: 15%
You Save: Rs.757
A Plea For The Animals:the Moral, Philosophical, And Evolutionary Imperative To Treat All Beings With Compassion
[Hardback - 2016]
matthieu ricard
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $26.95
Our Price: Rs.6695 Rs.5691
Standard Discount: 15%
You Save: Rs.1004
A Plea For The Animals:the Moral, Philosophical, And Evolutionary Imperative To Treat All Beings With Compassion
[Paperback - 2017]
matthieu ricard
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $19.95
Our Price: Rs.5045 Rs.4288
Standard Discount: 15%
You Save: Rs.757
Path To Buddhahood:Teachings On Gampopa's Jewel Ornament Of Liberation
[Paperback - 2003]
matthieu ricard
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $22.95
Our Price: Rs.5345 Rs.4543
Standard Discount: 15%
You Save: Rs.802
It's Up To You:the Practice Of Self-Reflection On The Buddhist Path
[Paperback - 2006]
matthieu ricard
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $19.95
Our Price: Rs.4545 Rs.3863
Standard Discount: 15%
You Save: Rs.682
The Great Medicine That Conquers Clinging To The Notion Of Reality:Steps In Meditation On The Enlightened Mind
[Paperback - 2007]
matthieu ricard
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $19.95
Our Price: Rs.4545 Rs.3863
Standard Discount: 15%
You Save: Rs.682
On The Path To Enlightenment:Heart Advice From The Great Tibetan Masters
[Paperback - 2013]
matthieu ricard
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $22.95
Our Price: Rs.5645 Rs.4798
Standard Discount: 15%
You Save: Rs.847
Enlightened Vagabond:the Life And Teachings Of Patrul Rinpoche
[Paperback - 2017]
matthieu ricard
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $27.95
Our Price: Rs.6595 Rs.5606
Standard Discount: 15%
You Save: Rs.989
Into The Mirror:a Buddhist Journey Through Mind, Matter, And The Nature Of Reality
[Paperback - 2023]
matthieu ricard
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $21.95
Our Price: Rs.5195 Rs.4416
Standard Discount: 15%
You Save: Rs.779
Our Animal Neighbors:Compassion For Every Furry, Slimy, Prickly Creature On Earth
[Hardback - 2020]
matthieu ricard
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $18.95
Our Price: Rs.4945 Rs.4203
Standard Discount: 15%
You Save: Rs.742
Guru Yoga:according To The Preliminary Practice Of Longchen Nyingtik
[Paperback - 1999]
matthieu ricard
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $22.95
Our Price: Rs.5145 Rs.4373
Standard Discount: 15%
You Save: Rs.772

Bestsellers in Body, Mind & Spirit

View All
In The Arms Of Angels: Messages From The Angelic Realms To Help You On Your Way
[Hardback - 2012]
claire nahmad
In Stock
List Price: $9.95
Our Price: Rs.875 Rs.437
Standard Discount: 50%
You Save: Rs.438
Field Guide To Dreams: Field Guide To Dreams
[Paperback - 2006]
kelly regan
In Stock
List Price: $15.95
Our Price: Rs.1575 Rs.1417
Standard Discount: 10%
You Save: Rs.158
The Satanic Bible
[2005]
anton szandor lavey
Out of Stock
Availability in 4-6 weeks on receipt of order
List Price: $9.99
Our Price: Rs.1845 Rs.1660
Standard Discount: 10%
You Save: Rs.185
The Night School: Lessons In Moonlight, Magic, And The Mysteries Of Being Human
[Hardback - 2022]
maia toll
Out of Stock
Availability in 4-6 weeks on receipt of order
List Price: $24
Our Price: Rs.4695 Rs.4225
Standard Discount: 10%
You Save: Rs.470
Tapping In: Manifest The Life You Want With The Transformative Power Of Tapping
[Hardback - 2023]
poppy delbridge
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £20
Our Price: Rs.2795 Rs.2515
Standard Discount: 10%
You Save: Rs.280
The Untethered Soul
[Paperback - 2021]
michael a. singer
In Stock
List Price: £15.99
Our Price: Rs.3395 Rs.3055
Standard Discount: 10%
You Save: Rs.340
The Astrology Of You: Unlocking Love, Creativity And Soul Purpose In Your Birth Chart
[Hardback - 2022]
emma vidgen
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £14.99
Our Price: Rs.4095 Rs.3685
Standard Discount: 10%
You Save: Rs.410
What Makes Us Human: An Artificial Intelligence Answers Life's Biggest Questions
[Hardback - 2022]
iain s. thomas
In Stock
List Price: $24.99
Our Price: Rs.5745 Rs.5170
Standard Discount: 10%
You Save: Rs.575
The Phantomwise Tarot: A 78-Card Deck And Guidebook (Tarot Cards)
[2022]
erin morgenstern
Out of Stock
Availability in 4-6 weeks on receipt of order
List Price: $24.99
Our Price: Rs.4545 Rs.4090
Standard Discount: 10%
You Save: Rs.455
Make Your Own Tarot Deck: Kit Includes: Project Book, Perforated Tarot Card Sheets, And 10 Markers
[Paperback - 2022]
chartwell books
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £29.99
Our Price: Rs.5245 Rs.4720
Standard Discount: 10%
You Save: Rs.525