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It's Up To You:the Practice Of Self-Reflection On the Buddhist Path
[Paperback - 2006]
matthieu ricard
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Category: Religion
Sub-category: Buddhism
Publisher: Shambhala | ISBN: 9781590303818 | Pages: 160
Shipping Weight: .204 | Dimensions: 5.5 x .45 x 8.5 inches

Description

On the spiritual path we speak of enlightenment. But how do we reconcile the idea of enlightenment with what we see when we look in the mirror—when insecurities, doubts, and self-centered tendencies arise in our minds? Dzigar Kongtrül suggests that we need not feel “doomed” when these experiences surface. In fact, such experiences are not a problem if we are able to simply let them arise without judging them or investing them with so much meaning. This approach to experience is what Kongtrül calls self-reflection.

Self-reflection is a practice, a path, and an attitude. It is the spirit of taking an interest in that which we usually try to push away. When we practice self-reflection we take liberation into our own hands and accept the challenge and personal empowerment in Kongtrül’s title: it’s up to you.

About the Author

The 3rd Dzigar Kongtrul Rinpoche, also known asJigme Namgyel, (Tibetan: འཛི་སྒར་ཀོང་སྤྲུལ་འཇིགས་མེད་རྣམ་རྒྱལ་, Wylie: 'dzi sgar kong sprul 'jigs med rnam rgyal, where "Rinpoche" is an honorific and not a surname) is a Tibetan Buddhist Lama of the Nyingma school, and is held to be one of the principle incarnations ofJamgön Kongtrül Lodrö Thayé, and the third such in a line traced through Dzigar Kongtrul Lodrö Rabpel.

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