Advanced Search Request a Book

ORDERS

Readings Orders 0

DEMANDS

Readings Demands 0

Life Is Tough (But So are You) the Journal: a Personal Workbook To Help You Rise To the Challenge When Things Go Pear-Shaped
[Hardback - 2023]
briony benjamin
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £12.99
Our Price: Rs.2845 Rs.2560
Standard Discount: 10%
You Save: Rs.285
Sub-category: Journals
Additional Category: Self Improvement
Publisher: Murdoch Book | ISBN: 9781922616388 | Pages: 208
Shipping Weight: .570 | Dimensions: null
Notify

Description

At some point we all experience a game-changing life disruptor, whether illness, grief, divorce, job loss or a mental health crisis. Cancer survivor Briony Benjamin has learned a thing or two about how to manage when things get tricky. In Life Is Tough (But So Are You) she shared her favourite lessons learned, from how to assemble your A-team to tips on setting boundaries and cutting yourself some slack.

This beautiful journal helps you navigate your own curveball, whatever it may be. Writing prompts, lists and checklists help you process emotions, ask for the support you need and find ways to cope, while offering support and just the right dose of pick-me-up.

Whether used together with the book or on its own, the Life Is Tough (But So Are You) Journal is like an honest talk with a close friend who gets it and can help you find your way.

About the Author

Briony Benjamin is a keynote speaker, viral video producer and author of Life Is Tough But So Are You. After creating cheeky and impactful videos for Australia s leading purpose-led campaigning groups, she landed the job of Executive Producer of Video at women s media site Mamamia. However, a few months into the job she started to feel crappy … All. The. Time. Doctors told her she was just stressed and should learn to meditate. She started to think maybe she was a bit crap at life and not cut out for a busy, fast-paced media career. But it turned out she had cancer, all through her body.

Unsure of what was to come, Briony turned the camera on herself and started documenting her journey. The resulting short video, You Only Get One Life , went viral, its raw portrayal of cancer - combined with the powerful reminder that life is fleeting and precious - touching millions.

Bestsellers in Stationery & Related Items

View All
Wreck This Journal: Tiktok Made Me Buy It!
[Paperback - 2013]
keri smith
In Stock
List Price: £10.99
Our Price: Rs.2345 Rs.2110
Standard Discount: 10%
You Save: Rs.235
Wreck This Journal: Now In Color
[Paperback - 2017]
keri smith
In Stock
List Price: £12.99
Our Price: Rs.2995 Rs.2695
Standard Discount: 10%
You Save: Rs.300
Ramadan Journal: Daily Planner For Prayer, Fasting And Practising Gratitude
[Paperback - 2022]
ramadan journal team
In Stock
List Price: £9.99
Our Price: Rs.1895 Rs.1705
Standard Discount: 10%
You Save: Rs.190
The Daily Stoic Journal: 366 Days Of Writing And Reflection On The Art Of Living
[Hardback - 2017]
ryan holiday
In Stock
List Price: $27
Our Price: Rs.2795 Rs.2515
Standard Discount: 10%
You Save: Rs.280
The Secret Gratitude Book
[Hardback - 2007]
rhonda byrne
Out of Stock
Availability in 4-6 weeks on receipt of order
List Price: $22
Our Price: Rs.3595 Rs.3235
Standard Discount: 10%
You Save: Rs.360
Journey: A Journal Of Discovery
[Hardback - 2020]
paulo coelho
In Stock
List Price: £14.99
Our Price: Rs.2495 Rs.2245
Standard Discount: 10%
You Save: Rs.250
What I Love About You: The Perfect Gift For Those You Love And Miss (Tiktok Made Me Buy It!)
[Hardback - 2019]
frankie jones
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £11.99
Our Price: Rs.2695 Rs.2425
Standard Discount: 10%
You Save: Rs.270
Do One Thing Every Day That Makes You Smarter: A Journal (Do One Thing Every Day Journals)
[Hardback - 2021]
robie rogge
Out of Stock
Availability in 4-6 weeks on receipt of order
List Price: $12.95
Our Price: Rs.2595 Rs.2335
Standard Discount: 10%
You Save: Rs.260
The Art Of The Travel Journal: Chronicle Your Life With Drawing, Painting, Lettering, And Mixed Media - Document Your Adventures, Wherever They Take You
[Paperback - 2022]
abbey sy
In Stock
List Price: £24.99
Our Price: Rs.4145 Rs.3730
Standard Discount: 10%
You Save: Rs.415
The One-Minute Self-Care Journal: 365 Ways To Nurture Your Physical, Mental, And Emotional Well-Being Every Day
[Paperback - 2022]
eva olse
Out of Stock
Availability in 4-6 weeks on receipt of order
List Price: $17.99
Our Price: Rs.2445 Rs.2200
Standard Discount: 10%
You Save: Rs.245
Principles: Your Guided Journal: Create Your Own Principles To Get The Work And Life You Want
[Hardback - 2022]
ray dalio
In Stock
List Price: £18.99
Our Price: Rs.4645 Rs.4180
Standard Discount: 10%
You Save: Rs.465
Harry Potter Ravenclaw Ruled Pocket Journal
[Hardback - 2017]
insight editions
In Stock
List Price: $12.99
Our Price: Rs.1775 Rs.1597
Standard Discount: 10%
You Save: Rs.178