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The ancestral Table:Traditional Recipes For a Paleo Lifestyle
[Paperback - 2014]
russ crandall
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Availability in 4-6 weeks on receipt of order
List Price: $34.95
Our Price: Rs.7845 Rs.6668
Standard Discount: 15%
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Category: Cooking
Sub-category: Cooking For Health
Publisher: Victory Belt Publishing | ISBN: 9781628600056 | Pages: 288
Shipping Weight: .936 | Dimensions: 8 x .77 x 10 inches

Description

In The Ancestral Table, acclaimed home chef and blogger Russ Crandall (the mastermind behind The Domestic Man) combs through the pages of history and refines a selection of beloved traditional recipes, redeveloping them to complement a gluten-free, ancestral, and whole foods lifestyle.

This stunning cookbook features more than 100 recipes that will help experienced and budding chefs alike create classic, familiar, and overwhelmingly delicious feasts. Humans have been cooking for thousands of years, taking small steps and great leaps in the culinary arts. In his book, Crandall delivers time-tested recipes that incorporate wholesome, rewarding, nutrient-rich ingredients. He demystifies daunting techniques and provides unexpected preparations for a number of familiar foods. Inside, you’ll find American and international classics such as:
• Chicken-Fried Steak to rival Grandma’s recipe
• timeless French Onion Soup
• Bi Bim Bap with authentic, hassle-free Kimchi
• an incomparable Teriyaki Sauce
• fragrant, satisfying Butter Chicken

Perfectly crafted, beautifully photographed, and tirelessly researched, The Ancestral Table is a contemporary take on ancestral eating that is equally at home on your kitchen counter, in your book bag, or on your nightstand.

About the Author

Russ Crandall is the talented home chef behind The Domestic Man, a leading food blog in the Paleo, gluten-free, and whole foods communities. In his twenties, he suffered a number of life-threatening illnesses, was diagnosed with a rare autoimmune condition—and was sent home with a lifetime's worth of medications. Disenchanted with modern medicine, Russ started searching for his own answers and quickly discovered that eating a gluten-free, nutrient-rich diet instantly alleviated most of the medical issues that had plagued him for years. Taking cues from traditional cuisines, The Domestic Man inspires readers to look to historical recipes for that ever-elusive key to health. His work has been featured in People Magazine and Food & Wine and was nominated by Saveur Magazine as one of the Best Food Blogs of 2013. He released his debut cookbook, The Ancestral Table: Traditional Recipes for a Paleo Lifestyle, through Victory Belt Publishing in February 2014.

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