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Paleo Indulgences:Healthy Gluten-Free Recipes To Satisfy Your Primal Cravings
[Paperback - 2012]
tammy credicott
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $29.95
Our Price: Rs.6795 Rs.5776
Standard Discount: 15%
You Save: Rs.1019
Category: Cooking
Sub-category: Miscellaneous
Additional Category: Cooking For Health - Diseases & Treatment
Publisher: Victory Belt Publishing | ISBN: 9781936608683 | Pages: 224
Shipping Weight: .828 | Dimensions: 8.47 x .63 x 10.85 inches

Description

Whether you're living a Paleo, primal, or gluten-free lifestyle, or you simply want to take steps toward a healthier you, Paleo Indulgences can help you curb cravings for daily treats without completely undoing your progress. Life is about balance, and, let's face it, special occasions happen, holidays happen, celebrations happen. If you make great choices for nutrition 80 percent of the time, then 20 percent of the time it's OK to treat yourself with mindful, quality foods that still have nutritional value and won't make you start over at square one.

In Paleo Indulgences, Tammy Credicott shows you how easy it is to treat yourself and still maintain good health. Paleo-friendly versions of your favorite “off limits” treats offer tasty alternatives to help satisfy cravings without eating gluten-filled, sugar-laden, processed junk. All the recipes in Paleo Indulgences are Paleo/primal friendly, gluten-free, grain-free, legume-free, and soy-free, and they are made with real, whole foods with no added cane sugars. With more than 85 recipes and a quick and easy thumbnail index for fast recipe searches, giving in to your primal cravings has never been easier!

About the Author

Tammy Credicott is a part-time blogger, full-time entrepreneur, the wife of a Celiac (affectionately called The Maniac), and mom to two girls with gluten, dairy, and egg intolerances. And while some of her favorite things include summer vacation, months ending in "-ber," and photography, she finds her passion and enthusiasm for life in her kitchen with her family.

Tammy lives in Bend, Oregon, where she created the successful gluten-free, dairy-free, egg-free wholesale bakery, The Celiac Maniac. A self-taught home cook extraordinaire and Food Network junkie, she has transformed her family's health with the creation of simple, healthy, allergy-friendly recipes that fit their busy lifestyle. And in her spare time, Tammy likes to help her husband, The Maniac, with recipes and photography for his newly published Paleo Magazine, a publication dedicated to a naturally gluten-free lifestyle based on ancestral health science.

With this book, Tammy hopes to help guide you in making better, healthier choices in the confusing world of multi-allergen cooking, finally allowing you take control of your family's health and dinner table! Visit TheHealthyGlutenFreeLife.com

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