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Simple Green Smoothies:100+ Tasty Recipes To Lose Weight, Gain Energy, and Feel Great In Your Body
[Paperback - 2015]
jen hansard
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $24.99
Our Price: Rs.4995 Rs.4246
Standard Discount: 15%
You Save: Rs.749
Category: Cooking
Sub-category: Drinks & Beverages
Additional Category: Specific Ingredients - Cooking For Health
Publisher: Rodale Books | ISBN: 9781623366414 | Pages: 304
Shipping Weight: .726 | Dimensions: 7.58 x .84 x 9.13 inches

Description

Get ready to join the plant-powered party and take control of your health with more than 100 recipes for nourishing, delicious green smoothies.
 
Jen Hansard and Jadah Sellner are on a fresh path to health and happiness—deprivation not included. In Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: Drink one green smoothie a day.

Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin. There are even kid-friendly options!

Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They’ve seen the amazing health benefits of green smoothies firsthand—from losing twenty-seven pounds to getting more energy. Simple Green Smoothies will empower you to take charge of your health in a fun, sustainable way that can transform you from the inside out.

About the Author

JEN HANSARD is the rawkstar-in-chief of Simple Green Smoothies. Her passion for plant-powered smoothies and meals has given her the energy and body to go after her passions— from flying airplanes, to exploring the US National Parks to completing a 100k ultra trail run. She has inspired women around the world to live life to the fullest by embracing simple, healthy eating habits. This mom of two, pastor's wife, and CEO lives with her family in Brooksville, FL on their mini farm with chickens, a dog and a pet duck.

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