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The New abs Diet For Women:the Six-Week Plan To Flatten Your Stomach and Keep You Lean For Life
[Paperback - 2012]
david zinczenko
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Sub-category: Diet & Nutrition
Additional Category: Fitness & Exercise
Publisher: Rodale Books | ISBN: 9781609613846 | Pages: 416
Shipping Weight: .448 | Dimensions: 6.04 x 1.1 x 8.93 inches

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Hardback Rs.4331

Description

Easy to follow, easy to stick to, and more satisfying than a great-fitting pair of jeans, The New Abs Diet for Women - by David Zinczenko with Ted Spiker - has been retooled with groundbreaking new science for even faster results!

The New York Times bestseller is back, updated with 40 percent new research, groundbreaking weight-loss studies, new recipes and exercises, and new ways to use the Power 12 foods including almonds, beans, eggs, peanut butter and more for even faster weight-loss

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