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Natural Wakefulness:Discovering the Wisdom We Were Born With
[Paperback - 2010]
gaylon ferguson
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Category: Religion
Sub-category: Buddhism
Publisher: Shambhala | ISBN: 9781590307694 | Pages: 224
Shipping Weight: .278 | Dimensions: 5.49 x .59 x 8.5 inches

Description

There are two essential elements to the spiritual path says this popular teacher from the lineage of Chögyam Trungpa: (1) understanding that you’re already enlightened, already perfect in wisdom right here and now, and (2) accessing that natural wakefulness through spiritual practice. These two aspects depend upon each other and work together. Gaylon Ferguson’s teaching on the twin aspects of view and practice is a perfect introduction for the beginning meditator and it offers fresh perspectives for the non-beginner too.

About the Author

GAYLON FERGUSON, PhD, has practiced and taught Buddhism for over four decades. He received a doctorate in cultural anthropology in 1996 and taught at several universities, including fifteen years as core faculty at Naropa. He is a senior dharma teacher in the Shambhala International Buddhist community and has led meditation programs in numerous cities in the U.S. and internationally since 1976. He has been published in anthologies including Dharma, Color, and Culture; Mindful Politics; and Black and Buddhist, and he is the author of Natural Wakefulness and Natural Bravery.

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