Advanced Search Request a Book

ORDERS

Readings Orders 0

DEMANDS

Readings Demands 0

The Genius Of Yoga:How Yogic Meditation Can Unlock Your Innate Brilliance
[Paperback - 2020]
alan finger
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $16.95
Our Price: Rs.3945 Rs.3353
Standard Discount: 15%
You Save: Rs.592
Sub-category: Yoga
Additional Category: Eastern Philosophy - Self Improvement
Publisher: Shambhala | ISBN: 9781611808049 | Pages: 132
Shipping Weight: .21 | Dimensions: 5.97 x .39 x 8.97 inches

Description

Discover the transformational power of yogic meditation--a practice that goes beyond mindfulness to help you access your innate "inner genius" and source of creative inspiration.

Both mindfulness meditation and yoga practice have reached such a level of popularity that they have revolutionized how we think about tending to the health and well-being of ourselves, our families, our patients, students, and co-workers. But meditation done through a yogic framework goes beyond mindfulness. It not only gives you specific tools for improving health and creating emotional balance, but also offers you an experience beyond the sense-focused mind. It allows you to access atman, your unbound intelligence, or what the authors refer to as your innate "genius." Accessing atman allows you to go beyond the limits of mindfulness to reach a deep source of creativity and inspiration within you--and connects you to your true purpose and direction in life.

About the Author

Alan Finger was born and raised in South Africa and was a student of Paramahansa Yogananda, Krishnamacharya, and B. K. S. Iyengar, among others. He is the founder of ISHTA Yoga, a style of yoga that blends the ancient and contemporary sciences of Hatha, Tantra, and Ayurveda into a complete and comprehensive system of self-development. He travels and teaches all over the United States, Canada, Europe, and South Africa.
 
Wendy Newton is a senior teacher at ISHTA Yoga and a lead trainer in the ISHTA teacher training program. She has studied with Kavi Yogiraj Alan Finger since 2002. Newton’s teaching practice combines Polarity and ISHTA Marma energy work, yoga-based counseling, and ISHTA yoga asana, pranayama, and kriya techniques.

Also by the Same Author

View All
Tantra Of The Yoga Sutras:Essential Wisdom For Living With Awareness And Grace
[Paperback - 2018]
alan finger
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $14.95
Our Price: Rs.3395 Rs.2886
Standard Discount: 15%
You Save: Rs.509
Chakra Yoga:Balancing Energy For Physical, Spiritual, And Mental Well-Being
[Paperback - 2005]
alan finger
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $24.95
Our Price: Rs.5895 Rs.5011
Standard Discount: 15%
You Save: Rs.884

Bestsellers in Health & Fitness

View All
Coping With Endometriosis (Overcoming Common Problems)
[Paperback - 2015]
jill eckersley
In Stock
List Price: £9.99
Our Price: Rs.675 Rs.337
Standard Discount: 50%
You Save: Rs.338
The Oregano Oil: Nature's Antiseptic And Antioxidant
[Paperback - 2016]
barbara schuetz
In Stock
List Price: $5.95
Our Price: Rs.575 Rs.517
Standard Discount: 10%
You Save: Rs.58
Cured: The Remarkable Science Of Spontaneous Healing
[Paperback - 2021]
jeff rediger
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £10.99
Our Price: Rs.2445 Rs.2200
Standard Discount: 10%
You Save: Rs.245
Spoon-Fed: Why Almost Everything We've Been Told About Food Is Wrong
[Paperback - 2022]
tim spector
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £10.99
Our Price: Rs.1795 Rs.1615
Standard Discount: 10%
You Save: Rs.180
Burn: The Misunderstood Science Of Metabolism
[Paperback - 2022]
herman pontzer
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £10.99
Our Price: Rs.2445 Rs.2200
Standard Discount: 10%
You Save: Rs.245
Why Calories Don't Count: How We Got The Science Of Weight Loss Wrong
[Paperback - 2022]
giles yeo
On Demand
Availability in 2-4 weeks on receipt of order
List Price: £10.99
Our Price: Rs.2345 Rs.1993
Standard Discount: 15%
You Save: Rs.352
Deep Nutrition: Why Your Genes Need Traditional Food
[Paperback - 2018]
catherine shanahan
Out of Stock
Availability in 4-6 weeks on receipt of order
List Price: $23.99
Our Price: Rs.4695 Rs.4225
Standard Discount: 10%
You Save: Rs.470
The Gift Of Therapy: An Open Letter To A New Generation Of Therapists And Their Patients
[Paperback - 2010]
irvin d. yalom
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £12.99
Our Price: Rs.2895 Rs.2605
Standard Discount: 10%
You Save: Rs.290
The Laws Of Medicine: Field Notes From An Uncertain Science
[Hardback - 2015]
siddhartha mukherjee
Out of Stock
Availability in 4-6 weeks on receipt of order
List Price: $16.99
Our Price: Rs.2745 Rs.2470
Standard Discount: 10%
You Save: Rs.275
The Set Boundaries Workbook: Practical Exercises For Understanding Your Needs And Setting Healthy Limits
[Paperback - 2021]
nedra glover tawwab
Out of Stock
Availability in 4-6 weeks on receipt of order
List Price: $20
Our Price: Rs.3345 Rs.3010
Standard Discount: 10%
You Save: Rs.335
The Qur'anic Prescription: Unlocking The Secrets Ot Optimal Health
[Hardback - 2022]
madiha m. saeed
In Stock
List Price: Rs.1800
Our Price: Rs.1800 Rs.1620
Standard Discount: 10%
You Save: Rs.180
Young Forever: The Secrets To Living Your Longest, Healthiest Life
[Paperback - 2023]
mark hyman
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £16.99
Our Price: Rs.3695 Rs.3325
Standard Discount: 10%
You Save: Rs.370