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Think Smart: a Neuroscientist's Prescription For Improving Your Brain'S Performance
[Paperback - 2009]
richard restak
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Category: Self Help
Sub-category: Self Improvement
Additional Category: Popular Science
Publisher: Riverhead Books | ISBN: 9781594484438 | Pages: 275
Shipping Weight: 0 | Dimensions: 0

Description

From a renowned neuroscientist and bestselling author comes a book that shows readers how to improve and tone the brain. In the last five years, there have been exciting new scientific discoveries about the brain, its function, and its performance. In this fascinating, entertaining book, brain expert Dr. Richard Restak has asked his colleagues-the world's leading brain scientists and researchers-an important question: What can I do to help my brain work more efficiently? Their surprising answers are at the heart of Think Smart. In his characteristically accessible style, Restak explains the latest scientific discoveries about our brain and gives readers strategies on how they can keep their most powerful organ in top condition and fight off its decline.

About the Author

Dr Richard Restak is Clinical Professor of Neurology at the George Washington University School of Medicine and Health Sciences and is a past president of the American Neuropsychiatric Association. He has lectured on the brain and behaviour at the Pentagon and NASA, and written more than 20 books on the human brain, two of which have been New York Times bestsellers.

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